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Sunday, October 06, 2019

Minor Brain Injuries: We Are All at Risk

The brain makes the body and you make your life.  This is one of my favorite sayings.  What is your awareness of brain injury?  How much stress does it take to harm the brain?

I prefer we do a lot of preventive work to protect our brains, but sometimes we are struck with injury even if it seems minor.  We should never underestimate the stress on the brain and it is important to act quickly to assist in the brain's healing. 

This is why S.T.A.R. Sessions are so beneficial.  We could call it chiropractic on steroids, however, we use natural means to regain and maintain our health, so pardon the pun.  

For more information on TBI and minor TBI, I found this article written by a chiropractic neurologist.  He emphasizes how an injured brain has difficulty with metabolism and healing can be impaired.  
 Enjoy the article: 

Hope and Help for Traumatic Brain Injury (TBI)


When we think of traumatic brain injury we think of severe head trauma, coma and hospitalization for weeks or months. But research is finding that mild or moderate traumatic brain injury, we call it mTBI for short, can occur with even minor insult to the brain. 
The symptoms can include a foggy feeling (brain fog), lack of concentration and other signs of what brain researchers call cognitive dysfunction. Usually the patient with mild-to-moderate traumatic brain injury(mTBI) will complain about headaches. They can be mild daily headaches often with frequent migraine-like episodes. Also patients who have suffered a mTBI will feel dizzy or unsteady. Some have full blown vertigo. These symptoms can last days or for unfortunate patients, years after their injury. 
In chronic cases patient complain of vague feeling of anxiety and love ones might notice personality changes after long term symptoms. Millions of Americans are injured and develop symptoms of mTBI every year. 
Researchers believe that the condition is missed or under diagnosed by physicians. The symptoms of mTBI can be debilitating and last a lifetime. The lack of proper diagnosis and the long term impact of symptoms of traumatic brain injures is creating a significant health care crisis. What is even more unfortunate is the fact that currently there is no drug treatments that have proven effective to treat the chronic form of mTBI.
Lets take a quick look at what happens to the brain after trauma. We know that seemingly minor head trauma like from sports or a minor rear end auto accident can produce profound life changing effects in the brain. When the brain is traumatized there is local damage at the site of impact. 
However, the damage often does not stay localized. Unfortunately there is a second wave of injury that spreads far from the initial site of the damage and may encompass the entire brain. Obviously this is a serious problem. The brain is an extremely complex organ and its reaction to even minor trauma is likewise very complex. What we know is when the brain is jostled it loses its ability to burn sugar for energy. 
Since glucose or sugar is the brain's main fuel source, this is a serious problem. The mTBI causes widespread metabolic changes in the brain while at the same time it knocks our brain's power supply. To put it simply, the brain requires increased energy utilization after injury to try to re-boot, but at the same time the energy supply for the re-boot is severely compromised. This is why symptoms of mTBI can continue for months or even years. 
Furthermore antioxidants, which the brain uses to protect against ongoing damage, are consumed rapidly, leaving the brain vulnerable to future injury. While there are undoubtedly many more events that occur after brain injury, another important consequence is secondary inflammation that occurs. This neuro-inflammation as it is called, kills off healthy nerve cells. This inflammation further perpetuates the damage weeks or months after the initial injury.
What is even worse is the fact that there are few, if any, current medications that have been shown to reverse or even alleviate these metabolic changes in the brain that occur after trauma. But there is hope for treating both the symptoms and the underlying cause of persistent mTBI symptoms. 
You may have heard about Professor Ted Carrick, the chiropractic neurologist that was part of the team that helped Sidney Crosby recover from his TBI. Chiropractic neurologists have developed rehabilitation protocols specifically designed to address lost function of the nervous system following a TBI. They can be particularly effective dealing with balance issues. 
Following TBI, the patient is assessed to identify lost neurological function and a highly specific individualized set of neurological rehabilitation exercises is implemented. On their own, these exercises can be quite effective in the restoration of lost neurological function. 
Over the last decade, Professor Yuri Danilov and his research team at the University of Wisconsin have pioneered a technique called Cranial Nerve Non-invasive Neuromodulation or CN-NINM for short. What Danilov and his team have found is that stimulating the brain while applying neurological rehab techniques amplifies the rehabilitation of lost neurological function. The results of the combining Dr Danilov's brain stimulation techniques + chiropractic neurological rehabilitation can be truly amazing. This offers great hope for folks suffering from ongoing traumatic brain injury symptoms. 
Another exciting and promising research development in the field of traumatic brain injury is the findings that the damaged brain can shift from utilizing glucose or sugar for energy to other energy sources (acetate for one).
Researchers have found in the animal model of mTBI, that increasing certain nutrients in the diet leads to increased energy production in the brain. This is important because as we discussed earlier in this article, the brain needs to expend a tremendous amount to energy to repair itself following even mild injury. 
A shift from glucose metabolism in the brain that is impaired following brain trauma to other forms of energy production that can be enhanced through the diet is indeed exciting news for people suffering from traumatic brain injury. It offers the potential to provide the brain the energy it needs to reboot and repair. 
Combining proper brain nutritional supplementation, adding specific neurological rehabilitation techniques developed by chiropractic neurologists while at the same time amplifying the effects of these techniques through Dr. Danilov's methods, offers the first real hope for chronic traumatic brain injury patients in years. 
The complexities of traumatic brain injury are being unraveled through basic scientific research and individualized and comprehensive methods of functional brain restoration are emerging based on this new information. After years of frustration for both patients suffering from mTBI and the doctors who treat them, there appears to be a light at the end of the tunnel.
Hi I am Dr. George Kukurin, licensed to practice chiropractic & acupuncture. I'm also one of a few chiropractic physicians who are Diplomats of the American Chiropractic Academy of Neurology. I have a keen interest in conditions of the nervous system like Traumatic Brain Injury and Parkinson's Disease. I am a former faculty member of the Post Graduate Neurology Department of Parker College.
The results our patient have obtained have been presented at Johns Hopkins Medical School and at the Peripheral Nerve Society scientific meetings. I have post-graduate education from the Harvard Medical School, Johns Hopkins and the Mayo Clinic. 
The treatments we have pioneered for our patients have produced some amazing results. They have been seen on local Fox and ABC newscasts and published in medical journals indexed in the National Library of Medicine.


Article Source: http://EzineArticles.com/7239897

Brain Recipe: Taxing, Interesting, and Motivating

I like to learn about other people's paths to healing. Their stories can be inspiring and it's nice to know people are able to turn their struggles into successes.  

In my interest in finding ways to communicate how the brain can be rewired, I found this short article by someone who found his own path to find wellness after an auto-immune challenge disrupted his life.  He uses simple analogies to explain the brain.  As sophisticated as the brain is, it is our partner in life and we can be our brain's best friend.  

Enjoy this short article by Peter Winslow. 

Natural Healing From Rheumatic Illnesses Like Ankylosing Spondylitis: The Science of Neuroplasticity

By Peter Winslow
I experienced first-hand the healing power of the human body when I recovered from the pain and symptoms of a chronic autoimmune disorder called Ankylosing Spondylitis, or AS.
"Chronic" disease means medicines cannot cure it. AS is considered "incurable" because there isn't a drug or medical treatment to reverse it. Yet people have recovered from this and other chronic conditions by using the healing power of their own bodies. How is it possible?
I began to understand the power of the human body to heal itself when I studied anatomy and physiology in college. Among other things, I learned:
The body you lived in yesterday is different than the one you're in today. In a process called cellular mitosis, the cells in your body birth new cells repeatedly and die off naturally throughout your lifetime. In fact, in a few years you'll have a completely different body altogether.
The body rebuilds itself again and again throughout your lifetime and it's plainly evident. Watch a youngster grow up and age over the years; what you're witnessing is the process of cellular growth and regeneration that occurs with the passing of time.
Some cells reproduce faster than others. The cells that lined your stomach two hours ago have already been replaced with new ones whose daughter cells will soon be born; other cells reproduce in a matter of months.
Neuroscientists tell us that brain cells, called neurons, are programmed a bit differently than the other cells. They adapt to their environment depending on what you learn and what new behaviors you acquire.
In a process called neuroplasticity, the map-like structure of the brain can be remodeled. Using MRI technology, doctors can observe the process in patients who've suffered head injuries and are creating new neural pathways to compensate for the loss.
In cases of head injuries that cause blindness, neuroscientists have observed amazing changes in the brains of the victims. Using brain imaging scans they have isolated electro-magnetic energy emitted by the visual cortex, a portion consisting of approximately one third of the brain, and found that this region has adapted and retrained itself in these patients to supervise completely different skills.
Neuroplasticity is the process by which many blind people develop their highly acute senses of hearing, touch, taste and smell and are often able to master completely new tasks and creative endeavors that the rest of us find challenging and even impossible to do.
Until the mid 1990's it was believed that brain cells do not regenerate beyond the formative years of development, after about two or three years of age. Scientists now know that's incorrect. Through a process called neurogenesis brand new neurons are created when you enrich your environment by taking up new and interesting mental exercises like learning a foreign language, or using mind-body practices like meditation.
Tackling challenging skills like these helps to ward off Alzheimer's and other forms of dementia because the process increases cognitive ability and rebuilds memory function. This means that new and challenging mind-body activities enhance neuroplasticity in the brain. Here's the catch: doctors say the initial changes are only temporary because you have to be emotionally engaged in the process to retain the results.
Permanent plasticity occurs when you feel passion, élan, savior faire and a zest for life because positive thoughts and a sense of wellbeing are critical for the release of the specific neurotransmitters and the other brain chemicals that enable the changes to stick.
Your new skills must be taxing, interesting and highly motivating for the results to become permanent. This is solid proof of the mind-body connection; you must consciously choose to feel passion and motivation before your brain can make the physical benefits lasting and permanent.
Neurologists have learned that neuroplasticity works in two ways; it can be either positive or negative. An example of negative plasticity: many elderly people are understandably afraid of falling. Trying to avoid an accident by looking down at the ground in front of them while they walk narrows their field of vision which in turn trains the brain to decrease physical coordination and balance.
The negative effects are due to the mind-body connection; fear is the motivation and it's a strong emotion that powers the process. The resulting changes in the brain actually impair physical mobility and increase the likelihood of a fall, the one thing they were focused on, but trying to prevent.
Researchers tell us that chronic pain is also an example of negative plasticity. It's the result of the brain repeatedly firing specific neural pathways over time until what was once temporary information has now become an ingrained bad habit.
It's like driving a truck on a muddy dirt road; the more you drive over them, the deeper the grooves become. The repeated pain sensations in your body construct an "information superhighway" on the roadmap of the brain, but it is not necessarily a permanent fixture.
Researchers have learned that chronic pain in the body can be reversed through the process of neuroplasticity. You have to adopt new habits, behaviors and exercises that replace the old patterns to permanently change the terrain.
As the mature cells within you constantly give birth to new ones, you're actually building an entirely new and different body, a process that completes itself every few years. The work is alive and ongoing throughout your lifetime, and you can take an active role in the process. Physical exercise is an excellent way to do so.
If you want to build a healthier body than the one you've got now, you can certainly do it. Incorporating mind-body techniques with your exercise regimen is proven to reverse chronic pain and illness, and is uniquely valuable for reversing the pain and symptoms of Ankylosing Spondylitis. The sooner you begin, the better off you'll be.
About the author: I'm Peter Winslow, a Life Coach, Counselor and Trainer assisting you in reversing the pain and symptoms of Ankylosing Spondylitis and other illnesses.
I battled Ankylosing Spondylitis for more than ten years. Today I am completely free of all pain and symptoms.
With years of training and experience in the fields of health and healing, combined with my own recovery from AS, I am uniquely qualified to help you with your personal health issues and emotional challenges.
Based in Scottsdale, Arizona (AZ), assisting clients locally and worldwide.
Get your free report, What Your Doctor Hasn't Told You About AS at http://www.helpinghealing.com.
Article Source: http://EzineArticles.com/6883517

** F A Q **

FAQ  FAQ  FAQ  FAQ  FAQ  FAQ  FAQ  FAQ  FAQ  FAQ
Frequently Asked Questions

Welcome!  I'm glad you stopped by.
       
Chiropractic is a person-to-person service.
Making a phone call is the best way to get started.
       315-277-1362

Is this office the right fit for you?  Watch the Orientation Video

Q- I'm in a lot of pain.  How soon can I come in?

         A-  Tuesday and Thursday mornings are set aside for new  
                people who are comfortable enough to sit for a 90
                minute interview to get a detailed history on your
                situation.  Other times may be available as well, so
                most people can be seen within 1-3 days after calling

                the office. 
               
               Be sure to watch the orientation 
                video before your first visit so you can decide if this                          office is the right fit for you.
                

                Please call 315-277-1362

                 If you need Urgent Care or the E.R., go there first and 
                 call later when your functioning is more manageable.

Q- Do you accept my insurance?

           A- Please call and ask.  Only a few government plans are 
                accepted.    315-277-1362
                We also have cash discount plan.
                Most insurance plans will not reimburse Dr. Homic   
                because brain-based-subluxation care is not
                a reimbursable service.  The language of insurance 
                considers most types of chiropractic care 
                "not medically necessary" even though consumers
                 give it a high satisfaction rating.  Your health is more
                 important than a 3rd party system's determination. 

                The PCD program allows us to discount our cash
                fees which means no one actually needs insurance.

Q- What conditions do you treat?

          A- Chiropractic is about people not conditions.  
               The goal is for better healing.  
               I truly enjoy working with people who are "burned out."
              What is Burn Out?  Check it out here. It doesn't matter 
               what the person presents with, it's about an improved
                healing response.  We collaborate to decide what
                type of chiropractic adjustment suits your current
                state of health. 

Q- How long will it take to feel better?

         A- No one can make prediction's about another person's
              healing ability.  Each person has a unique health 
              background and environment.  And since "feeling better"
              is a subjective measurement, we would rather focus on 
                     improving the body's own innate healing ability by
              1- removing subluxations from the spine and 2- come up                 with a plan to reduce the stresses that complicate                               subluxations.

             In general terms, someone can influence his or her own                     health for the better in a matter of weeks to months, 
                   depending on how much damage the body has sustained,                  and how many life style changes someone can incorporate
            into his or her daily routine to make effective change. 
                 
             The goal of Dr. Lisa's office is to make this change
             meaningful and rewarding.  

             Be sure to watch the orientation video to help you decide
             if this office is the right fit for you.
             
      Read more about my personal journey here: 
                         Chiropractic Saved Me
                         More About My Personal Journey        
Call the office:  315-277-1362 so I can learn more about you.  

-- Dr. Lisa 
--Your Health Freedom Advocate


           
                
                



Wednesday, September 25, 2019

B.F.A. Crash Course (Brain First Always)

I made a video a few weeks ago regarding the first steps to the Brain First Always Protocol.  These are "Do It Yourself" activities you can start doing before your first chiropractic visit.   Check out Brain Snob Episode 35.

With today's blog post, I will give you the BFA Crash Course.  I have a hand out in the office that I nicknamed "The BFA Template."  Be sure to ask me for a copy.  My crash course here will not be as detailed, but it will give you a clear picture of the 3 Doorways that boost your brain health.

Here goes:

Speedy Lesson #1


  • You have an inborn wisdom or innate intelligence received into your life at conception.
  • This innate intelligence is with you from your existence in the womb until your last breath.  
  • Your innate intelligence makes cell division happen, along with all other life sustaining activities in the organs.  
Any time a seed germinates and grows into a plant or tree, you are witnessing innate intelligence in action.  Every time your body responds to the environment for protection and healing, that is your innate intelligence in action.  

Speedy Lesson #2

You cannot see innate intelligence, but you see the results when a cut heals, when you your blood pressure rises so you can take a fight of stairs, when a baby is born, and so much more.

Speedy Lesson #3

Life affirming messages are delivered from the brain and spinal cord through the spinal column to the rest of the body.

Innate intelligence partners with the nervous system much like a conductor communicates with an orchestra to make beautiful music.  Innate intelligence and your nervous system partner together so you can live a beautiful life.  

Speedy Lesson #4

Nerve energy can only be received and used by healthy, living tissues.  We must strive to provide responsive/receptive tissues so life can be expressed.  

In other words, you cannot make a fire without materials, oxygen, and heat.  You cannot live without nerve energy, nutrient energy, and functioning tissues/organs.

Lesson 1-4 Round Up:
Healing ability is always there until death. 
Now, don't leave it up to chance.  Stress is every day. 

Next:  You can influence this healing power with your self care practices

Speedy Lesson #5
Confidence is the Spark Healing starts with your knowledge of how the body works and how this knowledge impacts your confidence in your own body's self healing.  Your confidence plays a role in the healing process.

Knowledge + Confidence = Motivation To Be More Proactive

But we know motivation does not mean change.  Actual action is action.  

Speedy Lesson #6

Adjusting the spine is a profound activity that positively boosts brain activity as measured by EEG studies. 

Check out this blog post showing how the body changes when adjusted.  

Speedy Lesson #7

Your daily self care and stress management practices add more power to your chiropractic adjustments. 

Speedy Lesson #8

The 3 Doorways of the B.F.A. Protocol:
   1- Move the Brain  (Chiropractic care & Exercise)
   2- Feed the Brain  (Reducing toxins, increasing nutrients)
   3- Talk to the Brain  
        (S.T.A.R. Sessions, and my favorite books on brain training.            Get my reading list in the office.)

     What is a S.T.A.R. Session?
     More Info on S.T.A.R. Sessions.


Ready to Dive In??? Great!!

Watch the Orientation Video and call for your appointment.

Still not sure?  Give me a call.  Briefly tell me your story and we can see how your goals can be accomplished with a healthier brain.      Don't be shy.    (315) 277-1362.





Don't Be Deprived



There is no reason
to be deprived of
subluxation removal.

Subluxation = partial dislocation

Latin: luxus = out of joint
luxat = dislocated
sub = under, beneath, below

The disconnection between the brain and the body through the conduit of the spine, brings about a failure of health restoration.

How long does it take to lose your health?
Who wants to gamble on that?

We have a profoundly wonderful opportunity to excel.
We have the potential to have amazing energy, vitality, ambitious goals and meaningful purpose.

How will you promote your human potential?
See you at the table.....the chiropractic table.

--Dr. Lisa
--Your Health Freedom Advocate

Saturday, September 07, 2019

What Else Killed the Wicked Witch of the West?

So I actually have a part 2 to What Killed the Wicked Witch of the West.  This example is just so informative and worth sharing. 

Please enjoy Episode 23.  And if you missed Episode 22,  Watch it Here.

What Really Killed the Wicked Witch of the West?

Did I ever tell you about the time the Wicked Witch of the West came to see me for chiropractic care?  She was rather bossy telling me how do things.  Well, I guess you know how that always ends up.     

Here is Episode 22.  I hope you enjoy it.  
This actually has a part 2, so watch Episode 23, too.