When the brain is overwhelmed, nerve signals reinforce a learned helplessness. This is why people know they need to do things differently but can't seem to get past that stuck intertia.
When you are stressed, cortisol is released and it purposely drives blood away from your brain. How can you make well, thought out decisions in a deprived state of mind?
De-stress
your Emotional Network
Emotions
are a survival mechanism. The brain efficiently embeds physical
responses to emotions that are repeated over time. (You've heard of
fake news, right? How about fake brain misreading signals?)
When a
current emotion matches a cataloged emotional memory from the past,
the limbic system can initiate over-exaggerated body responses.
Nervous
System Confusion is an invisible reason for being unwell.
Chronic
fatigue
IBS
Fibromyalgia
Inflammatory
conditions
Mold
sensitivity
Natural approaches don't work for you
Unexpected negative response to supplements
Unexpected negative response to a nutritional detox
Sound
sensitivity
Food
sensitivity
Light sensitivity
Vagus Nerve Dysfunction also follows suit:
chronic
pain heart rate changes digestive issues
auto-immune
dysfunction speech difficulty phase I detox issues
anxiety blood
pressure changes learning difficulty
depression sweating memory
problems
breathing problems poor liver function
A S.T. A.R. Session can help you shift gears.
STAR stands for soft tissue adhesion release and stress taming adrenal re-wiring.
It is a 30
minute extended adjustment session to relax the limbic system.
Harness
your nervous system to work for you not against you.
-
deeper breathing
- adjustment reinforces calmness, brain gets a reboot.
-Ess.
Oils aromatherapy
- visualization, guided imagery, recruit new nerve
-
stillness, silence patterns to replace unwanted patterns
while relaxed
-
tuning fork deep relaxation
Neurons
that fire together, wire together.
STAR
Sessions set a stage for new learning in the brain.
|
Set up an appointment today.
Helpful Books:
The End of
Stress by Don Joseph Goewey
They Can't Find Anything
Wrong by David Clarke
Back in Control by David Hanscom
Wired
for Healing by Annie Hopper
No comments:
Post a Comment