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Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Saturday, December 04, 2021

The Smart Surrender


Get Your Confidence Back!
Looking back on my journey, I've come to the conclusion that no one is interested in the mind/body connection.  Some of you may be the exception.  So, you may relate to my story.  This connection exists whether you acknowledge it or not.  Why live by default when you can make it remarkable? So, I say, give this connection your attention because it will save your life.

When I was a mental health therapist, I thought we were working with the mind.  Turns out not. We were working with manipulation.  That's why I didn't last there too long. The mental health profession actually ignores the mind and the body.  Funny I would say that after all these years.  The mental health field was very good at taking away your dignity. Most of us in the profession had no intention of doing that, but it is a system that belittles people and gives up on them. 

I see BOTH the mental health field and the rest of mainstream medicine letting us down. I went to school to learn about the mind.  I did that.  Then I went back to school to learn about the body.  Checked that off my list, too.  Our knowledge about the body isn't that impressive either. (Disappointing sigh.)

The link between the mind and body is still ignored.  I thought chiropractic college would honor that link and I would find fulfillment.  And there was failure again. Chiropractic college let me down. 

I've seen enough mainstream medicine, mental health care and even modern chiropractic to know we've always cut ourselves short.  We've dropped the ball. We've cheated ourselves. And my journey continued.

I eventually stumbled across the more organized ideas of neuroplasticity and psychoneuroimmunology.  And then I finally realized something.  I knew it instinctively all this time. I had the understanding a long time ago.  I was probably born with it. (You do, too. Reclaim it today.)  

Why did I think I needed some type of formal education to confirm this?  Early programming, of course.  That little birdie inside of you that says you need acceptance and approval from some kind of authority. 

I wanted acknowledgment of some sort.  There's a foolish idea that your "diamond in the rough" talent will be fostered and fulfilled through higher education.  (Sarcastic laugh.)

Many of my peers said to just get through it, get the degree and then go do what you want to do.  Shocked by their comments I wanted to believe I could glean great clinical pearls from my professors' experiences. 

You can't go out into the field without some kind of degree, and the certification that you jumped through the hoops.  And did these hoops help me find what I was searching for? Somewhat...and I've made my peace with it because I have a job to do.  People need their confidence back. 

I can only do what I know best, what resonates with my soul.  

You can partner with your mind and body or you can be one big cantankerous hindrance to your mind and body. 

Sad to say this, but most holistic healers have no idea what it means to partner with the mind and body. It took me a while to get out of that trance, too. 

So, how's your journey going?  I just laid it bare here with my confession. Are you ready to upgrade your journey?

Whatever you're dealing with, we can partner with your brain and body rather than feel like we're at battle.  Even if you are using "natural remedies" and it feels like a battle, I have an alternative for you. 

There is no battle that needs to be won.  You only need to be a partner. 

I teach that. 

Can't wait to hear from you. 

See you at the table....the chiropractic adjusting table.

--Dr. Lisa

How I Talked Myself Out of Headaches // Ed. Workshop

(limited time health workshop)

Read Here About the Doctors Who Jumped Ship

Saturday, May 02, 2020

Emotions and Energy: How to Unlock Your Body's Brilliance

Image Courtesy: www.yesandbrain.com
Call to Action: 95% of your day is spent on learned patterns you are performing on auto-pilot.  Are you satisfied with that?  If you want your brain to perform differently, you can learn how to master your Master-System.  

When I ask you to enter the 3 doorways of moving, feeding, and talking to your brain, I don't typically emphasize one over the other.  

What are the 3 Doorways?

What is Move Your Brain, Feed Your Brain, Talk to Your Brain?


Reach Your Goals Faster
All three work together.  But talking to your brain first helps you reach your goals faster.  Mainly, you need to understand how the brain prioritizes its responses so you can give your brain and body the best self care.

We know the stress response serves a purpose, but it easily gets out of balance leading to an energy crisis and poor health.  

The body-mind partnership is intertwined.  Our emotions can bring us health by initiating healing endorphins or damaging stress hormones, depending on the emotional state we are in.  Also, any bodily damage, deficiency, or pain will incite emotional stress, as well.  We don't worry about which one came first.  We want to balance all that our body experiences.  

When we understand which part of the nervous system is active, (because they both can't occur together) we can make better decisions that support our overall healing.  

Our subconscious, in it's efficiency, takes an habitual, auto-pilot control during 95% of our day.  Which pattern do you think is more prominent in your life?  And would you like to strike a different balance?

Healthy Vagus Nerve            vs.       Excessive Fight or Flight

Useful programming                          Detrimental programming

L O V E                                              F E A R 
Love for God                                      Fear that you're inadequate
Love for family
Love for your meaningful purpose

Dopamine                                          Cytokine storm
Oxytocin                                            Dysfunctional inflammation
Growth hormone

Creative, open                                    Stunted, closed

Harmony                                            Dissonance

You overtake germs                           Germs overtake you

Engaging                                           Isolated

Empowerment                                   Dis-empowerment

Drawn to self nurturing/renewal       Drawn to self abuse/sabotage

Empathy                                            Anxiety

Persevering adapter                          Victim

Calm, mindful                                    Chaotic

Explorer                                            Squatter 

Learn more about the Vagus-Reset. 
Sign up for a Vagus-Reset STAR Session and or BFA Coaching. 

What is a Vagus-Reset STAR Session?

More about BFA Coaching

Do You Need Some Encouragement?





Tuesday, September 11, 2007

What Can You Do With More Energy?

Here is some news from one practice member. She is part of the Ladies Auxiliary Lodge 2367 on Newport Rd., Camillus, NY. She is getting ready for the the spaghetti supper served every 2nd Tuesday, and the chicken and biscuits every 3rd Wednesday. There is also a garage sale coming up September 29th.

Helping the Troops
The biggest job these ladies are doing right now is sending boxes of treats and small items for our troops overseas. The ladies are putting these boxes together themselves. If I understood her correctly, they each do 1-2 boxes a month.

What a go-getter! And she doesn't need any subluxations slowing her down.

Wednesday, September 05, 2007

Greeting the Teachers

Use Thought Sparks to Ignite Your Life
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Labor Day is over and kids are back in school. All the teachers have resumed their mission as they greet their newest classes. It is an exciting time of the year as the season changes to the cool, crisp weather. It's time for football, apple picking, pumpkin carving, and grade school concerts.

To all the teachers who have the important job of inspiring and motivating our youth, we thank you for your dedication. Be sure to stick to your adjusting schedule. Subluxations need to be released and you don't want to store any subluxations.

And to everyone else...
Our learning days never end. Remember if you're not learning, you're not living. At Homic Advanced Chiropractic we want everyone to advance their thinking to advance their living. That is why the D.N.A. Adjusting Sessions have begun at the office. It provides you a convenient way to continue your learning about:
  • Subluxations and how we store them in our bodies
  • Mental rehearsal and using it to reach your goals
  • Mind-body synchronicity and how it gives you powerful energy
  • Dynamic neuroadaptive repatterning and how chiropractic adjustments accelerate the process

See you at the table...the adjusting table

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Coach Yourself to Greatness
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Drink Up Lose Weight
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