Great Questions Make a Great YOU!

Great Questions Lead to Great Transformations

BFA Coaching is here!!

Ready for Different? Change Actually Comes from Change Society is Struggling with Poor Health. Be the Model for Vibrant Living.

Understanding the Brain's Important Role in Your Health

Recognize Vagus Failure (Unresponsive to Healing)

Overcome Sympathetic Overload ( Stuck in Fight or Flight)

A coach takes your talent and shapes it through deliberate systemic organization. A brain centered chiropractic coach takes your already prefect innate and gives it receptive organs that can receive the nerve energy.

Your great questions mean you are ready to take the next step to amazing growth.

Coaching Topics

** Embracing Anxiety: Thank Your Brain for Protecting You

** Ketolox Phasing: The Why and the How for Anti-Aging

** Brain Boot Camp: Get Out of Defense, Get Back into Growth

** Self Healing Practice: How Science Tells Us What Really Works

** Or your own customized topic based on your health goals

If your 2020 goal is to think better and feel better but you are stumped where to begin, coaching is an opportunity customize your own plan that gives you a meaningful experience that lasts.

BFA Coaching Template

1- You've voiced some intriguing questions. What brought you to this point?

2- What is your vision for the future?  (Don't be shy about it.)

3- What are your current strengths and challenges? Strengths (What's going well for you?) Challenges:

4- Are you ready to redirect your energy away from Draining Fight or Flight to a Calm State for learning, planning, and strategizing?

Every Body Needs: 1 – Nerve Energy 2 – Nutrient Energy

Every Brain Needs: An efficient state (vagus - calm) for learning, planning, and strategizing.

Move Your Brain         Feed Your Brain       Talk to Your Brain

What is B.F.A.?? Check it out Here.

When You Need to Focus, Shoot Pool: Balance & Self Growth Exercise

I was listening to Dr. Laura today and she was talking about how she has been learning to play pool. I have played myself a time or two but was never consistent with it. It certainly develops concentration.

When you first learn pool, as in any new activity, you wish you could put your brain and body in slow motion until your coordination improves. Over time the new nervous system connections sprout up making your brain more efficient.

This doesn't apply to only sports and music because eye hand coordination are very important. But thinking-deciding-doing coordination needs this much attention, as well. If you are working a desk job you don't' raise your heart rate that much, but you want an alert brain to help you handle all the intellectual tasks at hand. That's why pursuing a leisure time activity such as music or sports helps with planning and problem solving.

Dr. Laura said on her show today that she was overwhelmed with the amount of work needed to improve at pool and it was aggravating to her. I don't blame her. Someone with a black belt still needs to reestablish a different nerve pathway to accomplish this new activity. She took a week off so she could resume with a fresh perspective.

How is your own thinking-deciding-doing coordination? Are you stuck in a rut with our goals and actions? Take up a new hobby to refresh your outlook.

See you at the table...the adjusting table
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Build Your Confidence

That Someday is Now...What Are You Waiting For?

http://link.brightcove.com/services/player/bcpid6154807?bclid=6165884&bctid=1111458476

Click on this link for a short, inspirational story.
If the link is off a bit, click on this title That Someday is Now.

This week's Mind-Body Synchronicity topic is Saving for a Rainy Day...Why? We think it is just another way to reject yourself.

Come in this week for your D.N.A. Adjusting session to get in on the discussion.
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Coach Yourself to Greatness


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