"You have in your possession a sacred trust. Guard it well."

BJ Palmer, D.C. Ph.C.
The Developer of Chiropractic

Wednesday, July 08, 2009

Cancer Screening: Not Saving Lives

"If you look outside the body, you will be let down each and every time." --Dr. Lisa


Dr. Julian Whitaker has made an unpopular statement about the problems with cancer screenings. If cancer screenings were so great, cancer would be a thing of the past. READ The Myth of Cancer Screening Here

After you read Dr. Whitaker's article you are going to wonder, "What now?"

There is plenty we can do about cancer.

#1 - Get adjusted with Advanced-Lifetime-Care. There is an important reason my office is an Advanced-Lifetime-Care office. People who are adjusted regularly have shown to have healthier DNA. Can you feel your DNA failing you? Not really. Read about the study on DNA and chiropractic. Getting adjusted is easy. Almost too easy. People seem to want something complicated. It just takes commitment--about 5-10 minutes a week. Advanced-Lifetime-Care is also designed to be affordable. Cancer treatment is not.

#2 - Get your nutrition from diet and supplements. The best way to deal with cancer is with a strong body that can heal itself. Chemicals just don't do it. Surgery can cut out cancerous tissues but it will likely come back because the cellular insults that spur cancer proliferation are not addressed.

#3 - Heal your emotions with a realistic attitude. Change yourself and stop changing others. Enjoy life moment by moment. The past is over and the future will never be the way you imagine it. Harboring useless "stuff" allows cancer to be harbored in the body. Read A New View of Cancer.

#4 - Believe in the healing power of the body.
If you look outside the body you will be let down each and every time.

Remember, you get to choose.
See you at the table...the chiropractic table.

Dr. Lisa
Your Health Freedom Coach

Cancer is not a Disease



You've tried everything.....now try a nutritional cleanse.

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How a spider bite created a miracle



Scientist John Anderson who formulated over 2500 nutritional products became blind and suffered organ failure due to a bite from a brown recluse. He is alive and well thanks to his tenacity and a discovery that lead him on a journey all over the world for healing plants. You can learn about that discovery and find out why he chose certain ingredients to create his life saving tonic.

READ MORE ABOUT JOHN ANDERSON'S STORY HERE

You don't have to search the world for it. Get it here.

Why is this so important to me? We can no longer go to the grocery store to find healthy fruits and vegetables. Picking something straight out of your garden is a little bit better, but nothing can be grown toxic free. Also, our fresh produce is very depleted in nutrients.

So, don't stop eating healthy foods, but supplement with something that will take the strain off your body.

A nutritional cleanse is not a fast. A fast gives your digestive tract a break, but it also deprives the body of nutrients. A cleanse boosts the body nutrients. With Ionix Supreme you have access to incredible nutrients.

What is nutritional cleansing?

See you at the table...the chiropractic table.

Dr. Lisa
Your Health Freedom Coach



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Principles of Advanced Chiropractic


Advanced chiropractic describes that extra step chiropractors and their practice members take to validate their lives. It is a commitment to personal purpose.

I don't look at chiropractic as a treatment for back problems. You are more than a back.

Chiropractic is a tool to align your life with your purpose.

My 8 Principles of Advanced Chiropractic
1. God (innate) is the healer.

2. Interference is the cause of dis-ease -- interference with the life flow and interference with the lifestyle.

3. Without lifetime, consistent maintenance everything decays -- especially the spine!

4. I move the bone, God (innate) does the healing.

5. It's my responsibility to share the truth of what we do for a sick, suffering, dying world.

6. People don't know what they don't know, so it's my job to lovingly share the truth of chiropractic with everyone.

7. Real change starts on the inside with a change of heart and mind.

8. Chiropractic is a helping hand. I will lend my helping hand with each adjustment.

Lisa Ann Homic, M.Ed. D.C.








Special thanks to Dr. David Dick


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Sunday, July 05, 2009

Not Feeling Well? Tell Splenda to Split!

• Splenda/Sucralose: An artificial sweetener that may destroy up to 50 percent of your healthy intestinal bacteria, which are necessary to help maintain your body's overall balance of friendly versus unfriendly micro-organisms, and support your general health.
What else do you need to know about keeping your intestinal bacteria healthy?


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Who Is On Board with Wellness?




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"I will teach others to grow from stagnation to elevation through chiropractic empowerment because our health freedom is at risk and chiropractic provides a profound transformation."

This is my reaffirmed mission statement for Homic Advanced Chiropractic. The focus is on nervous system awareness as a brighter option to much of disempowering health care.

Sometimes I feel like Tom Cruise in the movie, Jerry McGuire when he asks who is on board with him. Everyone stares blankly at him because they don't want to come forward and risk embarrassment.

Risk Embarrassment?
The risk here in the health care arena is much worse than some fabricated embarrassment. How about poor health that steals happiness and Independence?

Our attitudes about health insurance ranks up there as a serious division between good health and poor health. Like Tom Cruise, sometimes I don't know who is on board with good health.



Health insurance is the major problem because the public has this notion that the only way they can afford health care is with insurance. As we look at the drain of chronic illness on society, insurance is truly important for life saving procedures but everyday health is a sensible out of pocket expense. Natural health care providers understand that this is a crucial concept to teach to the public. Paul Zane Pilzer talks about these same issues in an interview he gave a few years ago. See how well his predictions have come true over the years. READ HERE.

Paul Zane Pilzer discuses how health care is completely opposite of every other industry. Technology should help prices go down, but they are actually going up and no one, (individual or employee) can afford them.

Employer Sponsored Health Care will be phased out in the next 20 years.

Paul Zane Pilzer recommends families get out of the company plan. He has a point because families are going broke paying for health insurance but not getting healthier. If you aren't receiving life saving procedures everyday, you can buy a cheaper plan and save the extra money for wellness and prevention.

Paul Zane Pilzer is a great chiropractic promoter. He wasn't in the beginning. When his popular book, The Wellness Revolution, came out. Chiropractors were upset that the profession was left out. Many chiropractic leaders let him know they were disappointed. And guess what? He got under care after they taught him about the vitalistic principle of nervous system awareness and his whole family is under regular care. He even wrote a book about making chiropractic care affordable.

So, it just goes to show with a little education, lives can be changed for the better.

So, like Jerry McGuire, I wonder who is on board with the wellness message of chiropractic. It's hard to tell because my goal is to get people in and out the office so they can live their lives busily with vitality. I learn a lot from the questions people ask. I also know the chiropractic story is being told when practice members send in their friends and loved ones so they, too, can live better lives through chiropractic empowerment.

And I thank you for doing that. I will keep you posted on important health care information and share how chiropractic can continue to improve your lives.

Remember, you get to choose.

See you at the table...the chiropractic table.

--Dr. Lisa
Your Health Freedom Coach


You've tried everything, now try a nutritional cleanse.




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DrHomic.com

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Saturday, June 27, 2009

Michael Jackson's Fake god: Prescription Drugs



If you are taking a minimal amount of prescription drugs and you think you are safe, don't feel so secure. True health reform starts by reforming our mind-set.

The rumors are out regarding Michael Jackson's death. He had incredible access to pain killers. He suffered a fractured vertebra. If it healed poorly it would explain why someone would seek anything out to feel better. It can get out of control, especially with easy access and a society that condones the pharmacy market. This societal permissiveness is dangerous! And it is quite sneaky...

TV commercials make drugs look like wonderful products that make life so much easier. Medicare Part D now pays for drugs. Insurance companies pay for drugs. Walmart and other discount stores provide drugs for $4. Like this is a miraculous deal!

We are not getting healthier. In fact, many of us are dying.
Properly prescribed and administered drugs according the medical standard of care kills a significant number of people.
[Source: Journal of American Med. Assoc, July 26, 2000; Nov. 1, 2000; p 484; West J Med. June, 2000, 172(6):390-3. Visit http://www.leadingcauseofdeathprescriptiondrugs.com/]

I detested drugs long before I became a chiropractor, but I really saw how dangerous they were to self esteem when I was a mental health counselor. People believe the lie that they are defective. Drug use (drugs of all kind..) lead us to self-hate. We feel like we have no control over our own lives. We feel like failures. The body wasn't meant to fail us. We just forgot what it really takes to nurture it.

I know there is more to Michael Jackson's tragic death and I feel sorry for him. But this is another example of our twisted beliefs about obtaining health. If he was working out to get ready for his upcoming tour and was taking these drugs at the same time, that was an awful combination.

What I wish I knew was how were his subluxations being taken care of? What was his diet like? What nutritional supplements could have restored tissue health decreasing his pain? What other mental or physical stressor was he ignoring every time he popped a pill into his mouth? What kinds of stresses were destroying his nervous (survival) system? Remember, he didn't die of cardiac arrest. No one dies of disease. His nervous system was no longer able to support his heart.

Health care reform is focusing on more of the same: this lack of confidence in the body so we must fund disease care. I am afraid we will all be disappointed by the outcome of health care reform because our leaders insist on making drugs cheaper somehow.

The book, The China Study, shows rates of heart attacks have been the same since the 1950's. Our use of mechanical correction to repair "Humpty Dumpty's heart" has postponed death in emergency cases, but the truth is the health of the heart and arteries remain unchanged due to diet and the side effects of drugs. The arteries fill right back up with plaque unless diet is addressed.

True health care reform will occur when we re-form our thinking. Our leaders want to continue mainstream health care and try to look creative with the tax money. We must change our views about how we live. We need to look at life style changes. We need to place more emphasis on the nervous system.

In my office we always emphasize the nervous system. It gets difficult at times because we are so stuck on our symptomatic approach. I have to avoid getting sucked into the symptom storm otherwise I stop providing something that is different.

Your continued dedication to your spinal health for the best nervous (survival) system will make chiropractic become the new mainstream health care.

Chiropractic adds nothing to the body and takes nothing away. The beautifully illustrates how well equipped we are to live a vitalistic life.

Stop the self-hate. Learn how the body truly works.

Remember, you get to choose.

See you at the table...the chiropractic table.

--Dr. Lisa
Your Health Freedom Coach



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DrHomic.com

Sunday, June 21, 2009

Why Go Another Day Toxic?



Peter Greenlaw gave a great talk last Wednesday, June 17, 2009. This is his second time in Auburn and the reception was wonderful. We were lucky to get him. He was in Albany the day before and headed out to Boston the day after. Hopefully, we'll get him back in town because this message needs to reach every person.

The message is: no matter how healthy we eat, we are still toxic. Even organically grown produce is toxic. I hated to admit that because I am so pro-nature, but the truth is we can't avoid all the toxins in our food, air, and water.

No offense, ladies.
The Inuit women at the North Pole have such contamination in their breast milk that they can be considered toxic waste dumps! It doesn't matter where you live anymore.

The Beauty of the Body
As good as you can eat, you still need to cleanse the body. The beauty is in our bodies because if you have the perfect nutrient intake your body cleanses automatically. This is our innate intelligence at work.

But don't live under a false sense of security
When the body is toxic, fat cells wrap themselves around toxins and expand as toxicity increases. This walls off the toxins. Also the body retains water to keep these toxins diluted. Thin people are still toxic, however. MRI studies have shown this.

Stop Dieting
Restricting food intake is the "old" way of losing weight which can have good results initially, but without adequate nutrition the body won't be able to naturally cleanse, so the weight balloons back up again. How about that plateau where you are stuck at the same weight and body shape? Yep, that's toxins causing the body to hang on to fat. Toxic fat just won't burn off.

So where do you get the perfect nutrient intake?

Today, you need to eat 12 apples to obtain the nutrition in one apple that was grown thirty years ago. Do you feel like eating 12 apples? I can eat two, then, I am quickly full (but not nutrient repleted). Now, we are easily getting full with today's food supply, but the brain wants more because it needs nutrients to initiate metabolic processes.

A starving brain gets so excited, brain cells die. This happens when we eat more than the daily intake of sugar. We have replaced our food supply with high fructose corn syrup. I bet most households have a few fruit selections on hand, but the corn syrup abounds. Whenever you read "high fructose corn syrup" think of brain starvation and toxic buildup.

Supplement your healthy food intake with a natural cleanse.
There's that dirty word again: supplement. But, the argument should be over by now. Right, Dr. Dean Edell?

We need an advanced from of nutrients that you can't get in the grocery store. It starts with high quality protein and includes abundant trace minerals and enzymes.

I've found a product that exceeded my expectations and actually saves me money on groceries.

Group Cleanse Coming Up
Don't go another day toxic. Join the practice in a group cleanse in two weeks. As a personal challenge to yourself, purchase the 9 Day Cleanse from Isagenix and join a group support effort. We'll start Monday, July 13, 2009. I will set up a special blog site for comment sharing and on-going tips. I will hold conference calls by phone so you can participate from home.

Be sure to order your product in time by July 13, 2009. It takes about four business days to ship.
I will help you make an order or you can go directly to this site

After Peter Greenlaw's talk, many people wanted to learn more about the products. I can provide information for you and you can also read about it on the website. But, I've got to say it: there's no reason to go another day toxic, sick, and miserable.

Keep it simple. Start with the 9 Day Cleanse and wait for it to arrive at your door. I'll take you on the rest of the journey.

Jump right in with us! I have many great testimonials already from people who gave up and decided to just love the body they're in. Why love the toxins you're in?????

Remember, you get to choose.
See you at the table...the chiropractic table.

--Dr. Lisa
Your Health Freedom Coach


Don't be overwhelmed. Be cleansed.

You've heard many other weight loss progrmas, but it is not about weight. It is about toxins loading you down.



DrHomic.com

What Montel Williams Says About Alternative Health



Dr. Lisa ponders, "Having health insurance doesn't mean you should always use it."


In the July 2009 issue (not available online yet, but later you can visit http://www.lef.org/magazine/), Montel Williams talks about how well he is doing despite being given the diagnosis of multiple sclerosis.

At age 52 he is working out at the gym 90 minutes a day. Not quite the prediction his doctor gave him. He was told to stop exercising and get used to life in a wheel chair. Of course he was angry to hear this from his doctor after being misdiagnosed for a long time.

He admits he ate a lot of junk food until a fitness teacher told him he was eating garbage. Today, he not only works out for 90 minutes, he eats a 65% raw, liquid diet and 35% cooked food. He takes many different whole food supplements, natural hormones and a specific prescription for MS.

The most interesting part of the article is his attitude toward others' attitudes when it comes to his natural health regime. If a doctor doesn't agree with what he is doing, he finds another doctor.

Sadly, he has seen people who were diagnosed around the same time he was diagnosed but they are doing much worse. When he talks to them about it, they announce that their doctors told them not to use supplements.

I think it is a poor reason to not investigate something. Montel Williams is not the first person to resort to proper fueling of the body to heal it. The Gerson clinic in Mexico is based on it. But remember, you get to choose. Always seek and learn.

Montel Williams also uses chiropractic care. He talked about it on his show and his chiropractor adjusted him on the air. Watch here.


See you at the table...the chiropractic table.
--Dr. Lisa
Your Health Freedom Coach


Living Well with Montel

Sunday, June 14, 2009

The Nervous System is First Again: The Chiropractic Wake Up


In the book, Fun is Good: How to Create Joy & Passion in Your Workplace & Career, pg 3 has a profound sentence:

"Most of us take the wrong approach to our career. We look at what's out there , and try to fit ourselves to a role. Shouldn't it be the other way around?"

I did it! I confess. Sitting in the career office in high school waiting to meet with my guidance counselor who told me which schools I should try to attend. In my last semeseter of college I wrote the kind of resume I was told would get me the job. I looked for jobs!

I tried to fit into something. But we weren't made that way by God's infinite intelligence. We are all different genetically and spiritually. But we try to be something already copied by someone else.

The author, Mike Veeck, teaches his readers how to follow their own ideas of how they should desisgn their careers. He suggests employers should allow for more individuality and creativity.

This can be applied to health care, too. Our health care options are so predictable that the country is now calling for universal health care. "Medical standard of care" allows for little discussion or difference of opinion. Alternative health care is still called unproven although I know that is very inaccurate.

To me what is now called alternative health care was really in the mainstream a short 150 years ago. I have noticed chiropractic is rarely included in the alternative health care category. Mostly you hear about massage, acupuncture, nutrition, energy medicine, but not chiropractic. Yet, chiropractic is not included in medicine and dentistry, the so-called mainstream, either.

Chiropractic stands alone in a category all its own. I hope it stays that way. Now that I have spent too many years trying to fit in. Now it is the time to stand alone.

I don't really have to stand alone. I have a group of practice members who realize the difference between the medical, outside in approach and the chiropractic, inside out approach to wellness.

All health, healing, and existence are centered around mind-spine-intelligent desgin. The nervous system was formed first in utero. Sadly, the nervous system isn't first to most people. For those who decided to break away, the nervous system is first again.

Remember, you get to choose.
See you at the table...the adjusting table.

--Dr. Lisa
Your Health Freedom Coach.


Create Purpose

Sunday, June 07, 2009

There are 4 Rules with 'Advanced Chiropractic'


It is common knowledge that chiropractic works very well for back pain and neck pain. But that is just the tip of the iceberg. It almost bores me because the full scope of chiropractic is much more life changing when it is understood.

I can "pop" your bones and help your back sprain go away faster. That's what insurance companies want. But insurance is not focused on promoting health. Insurance is only about the present moment and how much it is worth to them. Insurance officers want to keep more money in their pockets. It's true. Insurance is not an altruistic venture. It will only pay out the bare minimum. Insurance is a gambling scheme betting that only a small fraction of the population will be sick and the rest of the population can pay for it. It's true.

And I did not go to New York Chiropractic College to make nice with the insurance companies!

Here are the 4 rules:

1. You are not defective or inferior. Never feel that way with any health care professional.

2. Chiropractic is about systems, not symptoms.

3. There are no symptoms. They are body responses.

4. Body responses happen for very logical reasons and once you understand the reason you have more control over your healing choices.

Get adjusted because you want to be in the best state possible to handle stress and heal. Get adjusted because your human potential matters to you and you want to be at your best at all times.

No one can bet on your life, but there is one man who has bet on his own life and is winning. He is a cancer patient in the U.K. He made a bet he would outlive his doctor's predictions. He made $16,000! Read the article here. On the other hand, a family here in the U.S. has lost the freedom to choose and a young man with cancer is forced to undergo unproven cancer treatments.

Keep this in mind...because no one else can live your life for you.

See you at the table...the chiropractic table.

--Dr. Lisa
Your health freedom coach

Monday, May 25, 2009

What You Don't Say Speaks Volumes and Undermines Health


Healing takes time, but repetitive emotional patterns definitely get in way.I finished reading Hands of Life by Julie Motz. She will be in New York State at the Omega Institute at the end of June if anyone is interested in taking a holistic vacation. (If you have visited there, let me know. It is a beautiful spot in Upstate New York.)

She is an energy medicine practitioner working with people before, during, and after surgery. Yes, during surgeries. She has a keen awareness of life memories as they are held in the tissues and organs of the body. Cellular communication existed in the embryo long before the organs were fully formed. Making use of this sophisticated system could revolutionize how people are treated physically and emotionally when they enter the health care system.

She could sense the exacerbation of fear and anxiety in people even while they were under anesthesia. With her attendance during life saving procedures patients needed less drugs and recovered quickly with less complications.

She helped people work through the emotional pain of past events that were so strongly held inside the body, stressing and damaging organs. The common denominator among her clients was the lack of acceptance of significant anger and fear in their lives. Despite the fact that her clients overcame obstacles of childhood or adulthood, they buried their emotions exactly the way society has taught all of us to do.

At Homic Advanced Chiropractic we discuss the 3 Levels of Subluxation Understanding (Mechanical, Bio-chemical, and Emotional) Emotional habits, beliefs, and feelings set in motion a flurry of nervous system reactions. Overwhelming emotional patterns take hold in biological processes.

Working with practice members over the years I has given me the opportunity to get to know them quite well which is very different from other health care professions. I see significant thought and behavior patterns that don't allow the desired changed of chiropractic to occur. Healing takes time, but repetitive emotional patterns definitely get in way. People who face the same stresses day in and day out without resolving them or establishing a healthier balance do not respond well to chiropractic, or the benefits don't last very long between visits.

Chiropractors are not therapists, but it is evident that psychology is physiology, meaning the body is the absorbs emotional stress. Dr. Mark Hyman, author of the UltraMind Solution, explains how depression and other mental disorders are symptoms of an unhealthy, sickly body riddled with toxic poisoning, vitamin deficiencies, and food allergies. He concentrates on Level 2 of subluxation understanding, the biochemical sources of ill health. Chiropractic has been shown to positively change the brain.

While many people visit the chiropractor because they have injury induced pain, there is always an emotional component involved. There is always a memory of a recent or past event associated with events leading up to the injury. Doctors don't always ask what was going on emotionally in a person's life.

It is easy to compartmentalize (see the word "mental" inside the word?) our lives, but it is not appropriate when addressing health issues. We often over focus on our symptoms when we should be looking at our emotional responses to our memories as well as our present issues, pleasant and unpleasant. If I try to direct you away from your painful body part, it is because we have beat that horse to death. It is time to talk about what hasn't been mentioned.

The body isn't looking for instant answers. It just wants validation, the same way a child wants attention and affection. At your next adjustment appointment, concentrate on releasing old disappointments, old fears, and reinforce how well you are intelligently designed. There is a great deal of good going on in our lives and acknowledgment often releases stressful body reactions.

The 3rd level of subluxation doesn't get enough attention because it requires us to shift our thinking. Let's keep working on it at your next adjustment visits and see how it impacts your wellness journey.

Remember, you get to choose.

See you at the table...the adjusting table.

--Dr. Lisa
Your Health Freedom Coach


The UltraMind Solution

Chiropractic & Fitness Sports




I ran Auburn's Majorpalooza 5K yesterday and enjoyed the run immensely. What an inspiring crowd. People getting together to have a good time and help out their neighbors is a great way to spend your free time. Being devoted to good health and kindness towards others who need an extra helping hand are two important traits in the 100 Year Lifestyle plan.
While I was running the race, chiropractic was on my mind, as usual. I saw a lot of foot flare. This is easy to notice if you watch people walk or run. Their feet flare outward and their toes are pointing outward so much that they are actually putting imbalanced pressure on the sides of their feet. Their knees and hips also rotate outward weakening these joints and throwing off the balance of the spine.

Click here for some great pictures and explanations.

Runners can run a long time without pain despite these mechanical blasts their spines keep receiving. All athletes including runners need to make spine care their priority. Slowing down due to wear and tear on the joints is always a concern but the damage done to the rest of the nervous system needs to be considered, as well. I have often talked about the long term affects of poor posture such as decreased heart and lung capacity as well as slowed digestion. Hormonal changes are also a concern, even if the diet it good. The nerves still direct the body how to receive nutrients to the cells.

I encourage all fitness enthusiasts to stick with regular spine care with the same passion they have for their high protein smoothies. Chiropractic is an important spoke in the wheel of fitness and nutrition.

Remember, you get to choose.

See you at the table...the adjusting table.

--Dr. Lisa
Your Health Freedom Coach


Stay Active Manifesto

Chiropractic Table Wisdom