The Wrong Understanding Has Ruined Us-Until Now......33 William St Ste. 10, Auburn, NY......315-277-1362 .......... Dr. Lisa Ann Homic
Create Your Healing Experience
Is this office the right fit for you? Watch the New Member Orientation Video: CLICK HERE It is required before your first visit.
HOME...What Patients Say. ......Give Up This Old Belief.......Translate Pain/Anxiety Correctly
Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts
Sunday, February 03, 2013
Insurance Companies Caused this Disease: Why You Must Be a Strong Advocate for Yourself
Do you know someone who has:
normal blood work but feels very sick all the time
pale skin
migraines
tremor
MS
difficulty eating
poor apetite
neurocognitive disorders
brain atrophy
depression
rage/mood swings
balance problems
memory problems
miscarriage
learning disorders
neuropathy
cervical dysplasia on pap smear
back pain/radiculpathy
stomach problems
food sensitivities
macular degeneration
autism
multiple falls/shakiness
dementia
nerve damage
compulsive behavior
anxiety
restless leg
chronic fatigue/fibromyalgia
chest pain
erectile dysfunction
low stomach acid
celiac disease
parasites
pancreas insufficiency
had stomach surgery
Do you know someone who:
takes birth control pills
takes statin drugs
takes metformin
takes synthetic B9, folic acid
takes medicine for heart burn
is a vegetarian
is a vegetarian who is breast feeding
is pregnant
is over age 50
Watch this eye opening documentary about Vitamin B-12 deficiency and learn why most doctors don't acknowledge it or treat it.
Saturday, October 08, 2011
How to Need Less Supplements

I've talked with people who buy over $300-$400 worth of supplements a month so they can have better health. I've also talked with people who go to Kinney's or WalMart and buy an antioxidant for $7.00. Who is healthier?
Did you say neither? I hope so.
It is an disputable fact that we need supplements because the food supply is grossly adulterated all the way from the farm to the store and then your home.
Soil nutrients are depleted, processed foods are made from GMO corn and other grains. Sugar use has skyrocketed in the last century giving us some pretty addictive desires for unhealthy foods. Even our mass farmed livestock are over fed grains and chemicals for a better profit outcome.
All that said, even with a steady diet of home cooked foods and fresh produce (as fresh as we can get from the store) we need to supplement with high quality vitamins, minerals, and adaptogenic nutricueticals.
I truly believe a good supplement routine is necessary for optimal health. Do you need to spend $300-$400 dollars a month? No. If you are ask yourself this: Am I feeling better? It is possible you still have nagging health issues.
Should you go to Kinney's and WalMart and buy what is on the shelves? No. You must have more on the label than a cheap price. A supplement company should be researched for its raw materials, bio-availability, and purity testing.
We know we need to make a small investment in supplements but how do we narrow down the choices?
The most important factor is your daily diet. At this point, evaluate how close you are to the Paleo-Primal diet. I say this because if you are not, you are probably taking needless supplements to help you with health issues related to your diet.
If you think your diet is healthy, visit my Myth of the Month website. And stick around on my new Time to GO Paleo blog. More is coming.
When you fix your diet, you will need less supplements.
Ask me about it at your next visit. We will discuss if you are getting enough protein. A poor protein balance can throw off Calcium, Magnesium, and Potassium . More minerals won't fix it. Protein intake will. We can talk about replacing grains with high fat foods that make your appetite happy and your waistline smaller.
See you at the table...the chiropractic table.
Dr. Lisa
Your Health Freedom Advocate
Saturday, October 01, 2011
What Does Your Iodine Deficiency Look Like?
Get the October 2011 issue of Life Extension Magazine and read about the connection between iodine deficiency and obesity, brain impairment, heart issues, mental disorders, and cancer.
Do you have an iodine deficiency?
Consider this:
1. You don't need to have a goiter to have an iodine deficiency
2. Manufacturers are not putting adequate amounts of iodine in their refined salt products.
3. Once cooked, salt loses iodine content
4. Sea salt has no iodine
5. Reducing your salt intake is also making the problem worse
6. If you eat more vegetables than meat, you are getting less iodine
7. If you exercise regularly you lose iodine in your sweat.
8. A common flavor enhancer for foods derived from the explosive/rocket fuel industry
blocks iodine from reaching the thyroid.
9. Iodine is important for breast health.
10. Breast cancer cells easily absorb iodine and the cells die.
11. Iodine is important for fibrocystic breast disease.
12. Iodine deficiency leads to abnormal heart rhythm.
13. Iodine deficiency contributes to abnormal lipid and cholesterol profiles (can't be fixed by a statin).
14. Thyroid hormone treatment is not good for an already weakened heart. (Iodine deficiency should be looked into first.)
The article is found on page 43.
You can also read it online here.
See you at the table...the adjusting table.
--Dr. Lisa
--Your Health Freedom Advocate
...............................
Monday, November 29, 2010
John Gray: Why Women Need "Venus Work" Not "Mars Work"

John Gray is not just the best selling author of the Mars/Venus books, he is an expert on nutritional cleansing for mental health and relationships!
I recently received this article in one of my Isagenix newsletters: Best-selling author Dr. John Gray already shared the secrets to helping men and women communicate more clearly with his best-selling book series “Men Are From Mars, Women Are From Venus,” but he says there’s another piece of the puzzle when it comes to creating vibrant, healthy relationships — Nutritional Cleansing.
John, one of our Millionaires and 6-Star Golden Circle member with Isagenix, wasn’t looking to lose weight or inches when he said “yes” to “nutritional cleansing” in 2002. In fact, it was the combination of the amino acids and active enzymes found in our Shake that actually hooked him.
The Brain Matters
“I was researching amino acids at the time and found that they contribute to optimal brain function, which could make relationships better,” explains John. “As we are affected by impurities, we lose optimal brain function and are not able to deal with stress as well. The shake was far superior to any other product I had been testing on the market.”
Gaining Insight with a Weight Loss Side Effect
To his surprise, John lost 16 pounds* after using the products. He decided to take things to another level and get in touch with Master Formulator and Founder John Anderson to learn more about the products and even discuss creating the Mars Venus Wellness Solution™ with special ingredients to suit the needs of men and women. The pair added omega-3s to the Mars Venus Superfoods Shake™ for women for healthier hair, skin and nails and more protein to the men’s shake because men need more protein on a daily basis. They even added a daily cleanse drink, the Mars Venus Super Cleanse™ to give the body what it needs every day to help remove impurities from the body.
Since his discovery, John has shared “nutritional cleansing” with hundreds of people around the world. At first, he wasn’t interested in building a home business, but the opportunity created a residual income that has given him freedom to spend more time on research while producing additional Mars Venus books. Not to mention the fact that it’s also given him more time to vacation with his family in his favorite spot in Hawaii, the island of Maui.
Combat Stress Knowing Your Gender Traits
Now John is focusing his efforts on sharing how men and women cope differently with stress with his newest book “Why Mars and Venus Collide.” He enjoyed sharing more of the practical solutions for handling stress as the keynote speaker at 2009 “Living Your Dreams” Celebration in Anaheim, California in August and believes that “nutritional cleansing” is the answer to many of the stressors women especially experience.
“Women today are under a whole new level of stress because of activities in the work world. That message of you can do it all for many women has caused stress levels to increase and is putting them in constant urgency and emergency states. Those situations create testosterone and that hormone helps men cope with stress, but it doesn’t help women,” explains John. “Network marketing is actually one of the best businesses for women because it allows them the flexibility they need to take care of the home, children and other activities that have oxytocin benefits, the hormone that lowers stress.”
John says our company is especially good for women seeking the right network marketing opportunity because it’s all about nurturing and helping others improve their health, wealth and happiness, all oxytocin-producing activities. But ultimately, he says understanding how men and women function differently is important to know because it can lead to healthier relationships and an even healthier business.
“This a company of happy, healthy individuals and the quality of our relationships is important for our health,” shares John. “ Healthy relationships also translate into a more successful business because by understanding how men and women are different, you can identify each person’s unique needs when you share it with them.”
More on nutritional cleansing CLICK HERE
Subscribe to:
Posts (Atom)
-
Welcome to the office website. Thank you for taking the time to watch my introduction to chiropractic for expanding your life experience. ...
-
..... "I will teach others to grow from stagnation to elevation through chiropractic empowerment because our health freedom is at risk ...
-
Today is Day 1 - Right Now ! This is your fresh start. A new outlook. Brain First Is Body Freedom Thank you for visiting my office we...
