Your
brain does everything you taught it to do.
Some
things need to be unlearned.
Examples
of unwanted brain learning:
Chronic
fatigue
IBS
IBS
Fibromyalgia
Inflammatory conditions
Inflammatory conditions
Mold
sensitivity
Natural approaches don't work like it does for others
Natural approaches don't work like it does for others
Electronic
sensitivity
Unexpected negative response to supplements
Unexpected negative response to supplements
Light
sensitivity
Unexpected negative response to a nutritional detox
Unexpected negative response to a nutritional detox
Sound
sensitivity
Food
sensitivity
Vagus Nerve Dysfunction also follows suit: (overlapping with limbic system dominance)
Vagus Nerve Dysfunction also follows suit: (overlapping with limbic system dominance)
chronic
pain
heart rate changes
digestive issues
heart rate changes
digestive issues
auto-immune
dysfunction
speech difficulty
phase I detox issues
speech difficulty
phase I detox issues
anxiety
/ panic attacks
blood pressure changes
learning difficulty
blood pressure changes
learning difficulty
depression
sweating
memory problems
sweating
memory problems
stubborn
headaches
breathing problems
poor liver function
breathing problems
poor liver function
hypersensitive
to smells
throat problems
throat problems
seem
to have a very poor healing response
avoid
going places in case you get worse while out
memory
problems
95%
of your life is lived by the subconscious.
That
can sound hopeless or adventurous. It's all up to you!
Acute
pain recruits 5% of neurons in the frontal brain.
Chronic
pain (lasting 3 months or longer) slips into the limbic system
recruiting 15% - 20% of neurons [triple to quadruple INCREASE!]
Focusing
on fast pain relief backfires. Positive thinking and talk therapy
focusing on past traumas are not shown to be productive.
There
is a better way to reteach the brain
Time for a S.T.A.R. Session Mini-Retreat
Intentional Brain Training
It is a 30 minute extended adjustment session recruiting the brain's senses.
Make an appointment !!
S.T.A.R.
stands for soft tissue adhesion release and stress taming adrenal
re-set.
Limbic
System balancing during a STAR Session:
-
deeper breathing - adjustment reinforces calmness,
brain gets a reboot.
-Ess.
Oils aromatherapy -relaxing music, dopamine boost,
reorganizes the brain
-
tuning fork deep relaxation - stillness, silence (very healing
yet we often avoid it)
-
expressive writing / shifts the brain
-
visualization, guided imagery, recruit new nerve patterns to
replace unwanted patterns while relaxed
Neurons
that fire together, wire together.
STAR
Sessions set a stage for new learning in the brain.
|
Harness
your nervous system to work for you not against you.
De-stress
your Emotional Network
Emotions
are a super responsive survival mechanism. The brain efficiently
embeds physical responses to emotions that are repeated over time.
When a
current emotion matches a cataloged emotional memory from the past,
the limbic system can initiate over-exaggerated body responses. When
the limbic system dominates, the parasympathetic system (rest &
digest) becomes dysfunctional.
Ask me for more info.
See you at the table.....
--Dr. Lisa
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