Another reason chiropractic helps you....managing emotions

Some may call it the placebo effect.  If you think your ailment will go away quickly, it will.  If you take an aspirin and believe it will work, it does.

Now a recent study of brain scans of people with pain show that certain presentations in the brain can predict if someone will develop chronic pain.

The good news: chiropractic helps the brain, and chiropractic helps people make gains in their emotional health.  Check it out.  And get adjusted.

READ HERE

See you at the table...the adjusting table.
--Dr. Lisa
--Your Health Freedom Advocate

P.S. Chiropractic -> Easy as 1 2 3

Welcome to P.S. Chiropractic

Power Source Chiropractic is the only language 

of health spoken at Dr. Lisa's office. 

Sometimes chiropractic is made out to be 

more complicated than it really is.

Sometimes people think they don't have 
a chiropractic problem.

When they think this way they 
miss out on something fabulous!


Chiropractic helps you access
your own personal power source.
If you don't know what that is,
stick around.  
Who you are and
what you accomplish 
comes from your 
personal
power source.

What makes Chiropractic 
Easy As 
1   2   3?

Join me on an empowering journey:

#1 You are always healing.

Do you heal well or poorly?

Healing needs 2 things:

1.  Routine Chiropractic

For a clear

neurological/survival

pathway between the

brain and body

2. Health Building Activities

Health Building Activities are needed to 

combat 3 types of stress.

Mechanical Stress

Exercise problems

Rest problems

Posture problems

 Injuries 

Chemical Stress

Diet Stress

Dehydration

Toxins

Deficiencies

Emotional Stress

Attitude

Organization

Purpose

Relationships

Faith Life

See you at the table...the adjusting table.

--Dr. Lisa

Your Health Freedom Advocate

The world's best diet with a chiropractic slant

Primal-Chiro

Stop Wasting Gas, Chiropractic Avoids Traffic Jams

Take 9 short minutes to watch this video taken from a chiropractic seminar. Dr. Derrel Pratt sums it so easily. Sometimes we chiropractors make it too complicated.

The first thing he said is the chiropractic message can change your life.

I agree totally. Chiropractic is a message. It is also a lifestyle.

It is not a treatment for spinal conditions, although people in pain who get adjusted do well! It helps them heal better.

But it was never intended to be limited to that tiny scope.

We are encouraged not to limit ourselves in life.

Enjoy the video.

See you at the table....the adjusting table.

Dr. Lisa

Your Health Freedom Advocate

Holding on to Junk Is Up to Us

Jill Bolte Taylor, PhD wrote My Stroke of Insight about her recovery from a stroke.

She used her knowledge of neuroanatomy to guide her rehabilitation. One interesting aspect of our brain/body is the response time for a major emotion to work through the body.

The limibic system will direct a neurotransmitter response of an emotional surge through the body in 90 seconds. At the end of 90 seconds all chemical messengers have been flushed from the body.

We have the power and the choice to let those chemical surges last longer than 90 seconds. She explains that we allow "the circuit to continue to run." (See page 146).

So, if you are in an emotional rush that could be harmful to your long term health if you let it persist, take 90 and then chuck it. We can stop it at 90 seconds.

Here is another interesting point that will help us slow down and rethink how we load our bodies with adrenaline:
The right brain is non-judgemental.
It's our left brain program that contributes old emotional patterns (good or bad).

Dr. Bolte-Taylor made a deliberate decision during her rehabilitation to not resurrect the more negative sides of personalty that included stuborness, sarcasm, jealousy, meanness. She said, "With lots of effort, I have consciously chosen to recover my left mind's ego center without giving renewed life to some of these old circuits.

This is part of the rewiring aspects of motor-limbic-tuning.

See you at the table...the adjustment table.

--Dr. Lisa
Your Health Freedom Advocate

M.D. Aging Expert Says Subluxations of Childhood Cause Aging Diseases

Osteoporosis is a childhood disease according the Dr. Robert Butler.
He also adds that a Toxic Food Environment is also dangerous as he talks about processed and fast foods. He doesn't know it, but he is talking about subluxations.

B.J. Palmer, D.C. Ph.C., the developer of chiropractic, said Subluxations are symptoms of interference to innate intelligence. We all know toxins, trauma, and unbalanced emotions cause subluxations. Subluxations take hold when we are very young and reprogram the body in such as way that rebounding from stress becomes difficult impairing the healing process. Be aware how profound knowledge of chiropractic vitalism has on your health, quality of life, and outlook.

Remember, you can learn more about advanced chiropractic through the Chiropractive Curriculum.

As a phsyician, Dr. Butler feels 12 minutes a visit is not enough time to work with a patient and the health care delivery system is a huge problem in promoting quality of life. There must be a change. I agree with him and implore everyone to always take an interest in self education on all kinds of health matters.

Watch this short video for a sneak peek at Dr. Butler's talk.

Dr. Robert Butler is a psychiatrist and gerontologist who recognized in the 1960's that the elderly were discriminated against and has been dedicated to social health policy and education as aging impacts all of society.

It matters to all of us.
Remember,
you get to choose.

See you at the table...the adjusting table.

---Dr. Lisa
Your Health Freedom Coach

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Listen to Dr. Oz interview Dr. Butler

When You Need Extra: Getting Balanced with Chiropractic Adjustments

Eirne was coughing all week. Last winter he had a bad cough that kept him up for hours and left Mike and me exhausted. He would get so worked up, he would vomit. That's an annoying cough.

Eirne gets adjusted once a week because emotions, physical traumas, and chemical toxins stress the spine leading to subluxations. I tell my practice members when they are feeling down and out because the immune system is working overtime to come in and get extra adjustments. That is the whole purpose of the practice membership program.

When Eirne developed his cough this past week, I adjusted him every night before bed. Now, he did not appreciate it because he was achy and sore from tensing his body every time he coughed, but he slept most nights. One time he woke up coughing but easily settled back down sleep with a back rub and some encouraging words to get his mind off it. Last night he coughed for a while during his sleep, which seems odd. Since he slept through it he wasn't getting upset and that's what leads to him getting sicker with the vomiting.

He had a cough for a reason. He had a lot of congestion and post nasal drip. He doesn't yet understand the concept of blowing his nose. Coughing keeps the junk out of the lungs. Stifling a cough will spread the pathogens deeper into the body. I just wanted him to sleep peacefully. He can have a runny nose all day. I don't care because that's what the body needs to do.

I've discussed this in the office. Symptoms are normal. How we try to combat them is very abnormal. The body uses symptoms to tell us it is in self-defense mode. Treating symptoms just to halt them is like putting water on a grease fire.

Eirne will probably still have his cough tomorrow, but he is sleeping and that is when the best healing takes place.

If you're subluxated, get adjusted. If you don't get adjusted you'll just get weaker.
See you at the table...the adjusting table.


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Build the Mind

The Power of Awareness: Chiropractic Clarity

When we are not in sync with God's gift of universal intelligence, we create a world of weakness and disharmony.

The amazing life story of David R. Hawkins, MD PhD, demonstrates how capable we are if we dissolve the negative barriers from our lives. I just got a copy of his book, Power vs. Force and his words resonate with other science oriented people who feel a spiritual awareness in everything such as Candice Pert, PhD, and Deepak Chopra, MD.

The following quote from another book of Dr. Hawkin's explains how misunderstanding it keeps people stuck in poor attiudes, poor health, poor relationships, etc.

"The readiness to initiate the journey cannot be forced nor can people be faulted if it has not occurred in them as yet. The level of consciousness has to have advanced to the stage where such an intention would be meaningful and attractive."
The Eye of The I…David R. Hawkins, M.D., PhD

His quote sheds light on why these ideas are overlooked as ways to enhance our lives.

From a chiropractic point of view, getting clear is the first step so a person can develop an openness to the incredible benefits of mind-body synchronicity. We can begin to get clear by detoxifying our bodies as well as our thoughts and attitudes.

Chiropractic clears out the blockages that deter our own energy processes within the nervous system so we can be alert and ready to enjoy life.

See you at the table...the chiropractic table.





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The Science, Art, and Philosophy of Chiropractic

60 Minutes Questions Drugs for Children

I just watched the 60 Minutes episode about toddlers being treated with drugs for bipolar disorder. Psychiatrists believe 2 year old children can be depressed and manic. A mom and dad are charged with murder because their 3 year old daughter died of heart and lung damage due to prolonged drug abuse, according to the medical examiner. The mother was interviewed saying she was only following the directions on the bottles...
Yes, I said bottles. Three different drugs because the child was "driving me crazy." And, the other children in this family are also diagnosed with mental disorders and there was a huge risk on this child because of a family history.

Here are my questions that were not asked in the 60 Minutes episode:

What is this family's home life like?

What kind of nutrition is this family eating?

Did this child have a traumatic birth?

How healthy was the mom during her pregnancy?

Did this child ever suffer a serious trauma such as a fall or shaking?

Were there any reactions from vaccines, even if they were weeks after the administrations?

What could life have been like if every family member was getting chiropractic adjustments?

I cannot over emphasize the different ways spinal distortions, spinal injuries, and progression of subluxations affect the quality of life of the individual.

Help me spread the word.

See you at the table...the adjusting table.

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Dr. Lisa's Resource Library

The Silent Majority: Subluxations Out of Control Derailing Our Health

I was listening to a radio show that mentioned the "silent majority" of people who dislike the current entertainment trends negatively influencing society. This "silent majority" remains silent because it seems futile to speak out against it.



As a chiropractor who teaches the common neurological progression of all dis-eases in the body and mind are connected to the subluxation is in the silent majority as well. When people are not educated or ignore the science of subluxation degeneration, they have turned their back on a critical health problem in this world.



There is no point in saying heart disease and cancer are the number one killers in the U.S. While these diagnoses appears to be the immediate cause of death on autopsy reports or death certificates, no one can argue the lifetime accumulation of stress that has damaged organs, blood vessels, nerves, and the communication system of the body that coordinates healing.



Subluxations play an incredible role in maintaining health, yet, only a small portion of the population take this threat seriously. Rather than comment on the lack of information disseminated in public service announcements or the problems with insurance coverage and non-chiropractors attempting to illegally practice chiropractic without a license, I only need to repeat one sentence from a chiropractic class called the neurological basis of disease:



Only 10% of all nociceptive nerve signals reach the brain.



Nociception is a process when something noxious or not normal is happening in the body and the nerves received this message. The spinal cord filters out these signals and only 10% of the time the brain notified. If these signals do not reach the brain, you do not feel any pain. If you do not feel any pain, you assume all is well.



Subluxations are not painful 90% of the time but they continuously downgrade the nervous system's ability to respond to stress and heal.



Many are not concerned with the silent majority called subluxations. I am concerned about it every day of my life.

While you may have different priorities regarding your chiropractic care, I am focused on the silent effects of subluxations.

For more information, please visit the science page of my web site and ask questions during your visit.

Create Purpose ~~ Science

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Put It To Good Use: Harness Innate Intelligence for Emotional Freedom

At your next adjustment make a mental note of your emotional state and how well your subluxations are released. It is amazing how stored emotions and the effects of stress and time are felt in the spine. Ask me what I notice on your spine.

When you see a flashing red light on a state troopers car in the rear view window while you are driving, what is the first thing that you feel? Does you heart start to beat fast and your stomach develop a number of wrenching knots?

When someone you don't like or have a great deal of conflict with walks into the room and you see that person, what immediately happens inside of you? Do you feel a sense of dread that distracts you from what you are doing? Do you have trouble carrying on a conversation? Do you suddenly feel all your energy drain?

These are very strong reactions. Can you imagine how much cortisol is secreted by the body during this time. For some people these reactions completely disorganize them and takes them away from their potential accomplishments. It is a terrible time stealer because it takes quite awhile to recover from these reactions and get back into a more positive mood. Studies have shown when people watch scary movies their body chemistry changes.
http://www.informaworld.com/smpp/content~content=a713746579~db=all

Remember the first time you saw the love of your life? Ah...this sentence can get the heart racing of an entire country.

Think back to your favorite meal and the people you were sitting with during that meal? Was it a holiday? Were you with your family? Can you smell the aromas? Do you feel a sense of calm and warmth with this memory?

These feelings can be powerful. Which ones would you like to have more of? I haven't had any speeding tickets in more than ten years. I used to panic whenever a police car was behind me and would be in agony for miles and miles until it made a turn somewhere. If I see a police car now, I don't sweat it. I know I am not speeding and I am perfectly confident everything is okay.

Work with them or work against them. How do you use your feelings?

Your innate intelligence is always working for you. Does it work better when you are in a positive state? Your innate intelligence doesn't mind negative emotions, but prefers you learn from them so balance is quickly restored.

At your next adjustment make a mental note of your emotional state and how well your subluxations are released. It is amazing how stored emotions and the effects of stress and time are felt in the spine. Ask me what I notice on your spine.
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Better Living Mall


Dr. Lisa's Resource Library
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Babies Have the Advantage: Their Mental Energy is Brand New

I'll tell you without a doubt I am so glad I don't have to repeat high school again. How many of you agree with me?

I do envy babies, though. They come into the world with a fresh mind. They have not had a lifetime of negative emotions to absorb.

Because of this, they are so magnificent when they get adjusted! Infants who are labeled with "failure to thrive," respond so quickly to a chiropractic adjustment. While it is of upmost importance to get all children checked for subluxations when they are born because subluxations can damge the body with no outward signs for years, these miraculous stories touch the heart. Look at the case studies in this article:

http://www.chiroweb.com/archives/22/07/01.html

It is a great reminder how we should not interfere with the natural healing process. Babies have no idea what chiropractic is. They don't care that it began in 1895 when a deaf janitor had his hearing restored. They don't care about chiropractors who went to jail for standing up for what they believe in. Babies don't care there are mixed opinions about the proper age to receive your first adjustment.

This also shows how our adult emotions and beliefs profoundly allow us to heal or help us to die.

Chiropractic clears out things you aren't even aware are harming you.

When you are on the table for your next adjustment, become a baby. All babies care about is communicating their need for human contact. They don't weigh the pros and cons and worry about the opinions of others, they just want love.

Be a baby who is free of adult programming so innate intelligence can take care of business.

Babies don't know they need adjusting. They just love the feeling safe, warm, and comfortable.

What else do emotions have to do with your health?


See you at the table...the adjusting table.

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Coach Yourself to Greatness

The Numbers Don't Lie Diet: How to Stop Lying to Yourself

Enlighten Your Cells

Have you subscribed yet with the new feed link?


Last week we had great discussions during DNA Adjusting sessions. One member reminded us that cells have memory.

Here is a link from a practitioner in Australia that explains it quite eloquently: Cellular Healing.

With our work on mind-body synchronicity, we can have a positive impact on our health. We can enlighten our cells by delivering a feeling of appreciation deep into our body because we are grateful and delighted to have such an intense innate intelligence taking care of us.

Your chiropractic adjustment gives your body that special "nudge" that allows this positive energy to take off and reach your cells!!

We've mentioned before that there are emotional footprints left behind every subluxation. Chiropractic releases these along with the subluxations during the adjustment.

We will continue to Enlighten our Cells at every DNA Adjusting Session.


Here's another great resource to share with you. I have a link here for an interview with the author of The Genie in Your Genes. No, I didn't interview him, but it is great example of the seemingly subtle but truly not energy processes that are so intricately connected between the mind and body.
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What does chiropractic have to do with your DNA?

We develop weaknesses in the spine, called subluxations, that negatively change how the nervous system works. We store subluxations in our body because of incomplete or poor healing due to our stressful environment and life-style. Because the nervous system correlates all functions of the body, that includes how well DNA functions and replicates. Chiropractic adjustments release subluxations from the body while chiropractors teach how to assist the body with other healthy behaviors.

Chiropractic research has shown that people who receive regular chiropractic adjustments have better DNA activity demonstrated through serum testing.

What else is in the news
Chiropractic & Diabetes
Chiropractic & Blood Pressure
Chiropractic & Anxiety

Chiropractic is not a treatment for anything, but it is an essential way to promote all that is you, mind & body.

See you at the table...the chiropractic table.
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Create Purpose

Dr. Homic's Resource Library

Coach Yourself to Greatness


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Greeting the Teachers

Use Thought Sparks to Ignite Your Life
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Labor Day is over and kids are back in school. All the teachers have resumed their mission as they greet their newest classes. It is an exciting time of the year as the season changes to the cool, crisp weather. It's time for football, apple picking, pumpkin carving, and grade school concerts.

To all the teachers who have the important job of inspiring and motivating our youth, we thank you for your dedication. Be sure to stick to your adjusting schedule. Subluxations need to be released and you don't want to store any subluxations.

And to everyone else...
Our learning days never end. Remember if you're not learning, you're not living. At Homic Advanced Chiropractic we want everyone to advance their thinking to advance their living. That is why the D.N.A. Adjusting Sessions have begun at the office. It provides you a convenient way to continue your learning about:

• Subluxations and how we store them in our bodies
• Mental rehearsal and using it to reach your goals
• Mind-body synchronicity and how it gives you powerful energy
• Dynamic neuroadaptive repatterning and how chiropractic adjustments accelerate the process

See you at the table...the adjusting table

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Coach Yourself to Greatness
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Drink Up Lose Weight
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Your Car & Your Spine: Who's Behind the Wheel (of Wellness)?

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I like to use car analogies to help people understand the seriousness of subluxations on their spines. Cars are crucial to our everyday functioning because we need them for getting to work, school, and visit Aunt Martha in Vermont.

We understand perfectly why maintenance on our cars pays off in big ways for us. Oil changes, spark plugs, air filters, and tire pressure get checked and replaced on a regular basis. It protects us from being stranded on the highway late at night and can save lives by preventing motor vehicle accidents.

Salt is not the car's best friend. In fact, we can get quite obsessed about it because salt is unavoidable in the winter. Salt gets inside on the floor and under the car. Even with modern manufacturing, rust still takes hold, although it may not be as obvious or detrimental to safety (like falling through the floor of the car--my foot nearly did that once).

Subluxations are similar. When spinal joints are injured by physical stress, dietary stress, and hormonal wear and tear initiated by emotional stress (probably the worst kind of stress on the spine) they lose normal mobility which harms the nerves, muscles, blood flow, and bone density. It's just as quiet as rust and not noticeable at first.

Reducing subluxations before they are noticeable is the easiest way to take care of this problem. That's where the regular maintenance comes in. Car parts can be replaced. An entire care can be replaced. Humans, on the other hand, cannot be replaced and our bodies do not care for artifical parts. Even with the remarkable improvements in artificial joints, the body knows the difference between living tissue and something that is not.

Many chiropractors believe it is a waste and unethical to adjust people who are not in pain, but the earliest signs of subluxations are not painful. Dirty oil in a car doesn't do critical damage early on, but why wait??

The Chiropractic DNA Study published in 2005 shows the differences between "well adjusted people" and those who do not get adjusted.
Read it here: http://www.createpurpose.blogspot.com/2006/09/talking-to-your-dna-chiropractic-talks.html

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The Numbers Don't Lie Diet


Shopaholic Fun

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Subluxation vs. Wellness: When You Are Stuck In Your Ways

You hear the phrase, "stuck in your ways."

We've all been accused of that. It usually means we are mentally and behaviorally and attitudinally stuck.

(Attitudinally is a real word!!)

The problem is our thinking patterns and emotional patterns transfers to our bodies. Think of the process of photography. Images are reflected onto a sensitive medium during a timed exposure. (check out the definition on www.Wikipedia.org.

Subluxations are the same. I often talk about the chemical, physical, and emotional causes of subluxations. We don't fall down everyday (physical subluxation). We can improve our nutritional and environmental quality (chemical subluxation). But emotions are active in us everyday.

Emptional subluxations are more pravelent and sap us of our enrergy, not to mention how inefficient out nervous system becomes.

"Stuck in your ways" is a metaphorical despription of the subluxation. We know the brain memorizes patterns, good or bad. When our spines absorb negative patterns, then a continuous vicious cycle is at work.

This vicious cycle can go on for years without us paying attention to it. How many of us think stress is normal? When the autonomic nervous system is internal functions are "stuck" in maladative patterns. In other words: mind becomes matter.

Chiropractic helps us change our negative patterns.
Don't forget my article from a few weeks ago: No Pain, More to Gain. It shows chiropractic's broad benefits.


You can create your Wellness Contract and get started on changing those patterns for the better. Pick up your information packet in the office.

Feel well, think well, and help others do the same.

Create Purpose