Requirements for Mind-Body Synchronicity

Yes, there are requirements in life if you want desirable outcomes. I can't sugar coat it, although I meet sugar-coated types everyday who are trying to write their own rules. There is some level of flexibility that is necessary in life, but you have to admit in our society we tend to go to extremes.

Remember Hans Seyle's stress theory. He said the body will handle a certain amount of stress for a limited time. This is the "sugar coated" stage for people who continue to postpone their own self care.

One of the requirements for Mind-Body Synchronicity is Life-Long-Learning.

Why is Life-Long-Learning so important?

The nervous system has a great ability to learn and take on new patterns. We must continually educate ourselves with information that is "reinforce-able" and compatible with wellness and advanced living.

Teach the body with exercise.
Teach the mind with liberating information.
Teach the nervous system with adjustments that reinforce wellness patterns.
Teach the body to desire living foods.
Teach the spirit to look forward to the future.

How do you enhance you Mind-Body Synchronicity? What is the state of your Life-Long-Learning? The brain is waiting for new programs to be installed.

See you at the table...the adjusting table.

Dr. Lisa

Enhance Your Life-Long-Learning Habits
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Happiness Doesn't Get Enough Attention
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