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Sunday, February 04, 2007

E-Class: Health Management is Time Management---Finding Your Healthy You

The way you take care of your health is the same way you take care of everything else.

Time management is the secret to unlocking the door to set your healthy self free!!

Join me on a 4 week e-course delving into this topic. There will be a little bit of homework, but you will find these exercises simple to implement and you’ll be talking about them all day!

* stress management
* find hidden free time
* stressful emotions that steal your time
* getting healthy saves you time
.....and more

And the course is on-line so you can do it at home, anytime!!

Send an e-mail to sign up

Click on Office Events for more information
The Numbers Don't Lie Diet -- Feb. 17th

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