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Wednesday, May 06, 2009

Heart to Heart: Who Is Really Interested In Your Life


Whenever you say the word, "Health," substitute the word "Life" instead.

We all know about Canada's envious government sponsored health care system. The U.S. wants to copy it. However, take note.

The government in Alberta just cut chiropractic from its plan, yet increased medical care by 13%.

Statistics show chiropractic care results in lower over all health care costs. Perhaps it is the prevention mind-set or the major impact subluxations have on total health, yet, there is a tendency to over look the power of the adjustment.

It doesn't matter what the reasons were for the government of Alberta choosing to dump chiropractic from its public health care system, we should look at this carefully.

Regardless of the economic problems we are suffering from in the U.S., we can only count on ourselves for sensible health care. We ultimately make our own decisions. Our healthy or unhealthy choices are made by us.
Not the government.
Not the insurance companies.
Not our family members who sometimes laugh at us for hour healthy choices.

The folks who value their health, don't wait for someone else to give them permission to be healthy.

They don't care about the "middle man" or short cuts or getting something for free. They just want to live a full life with vitality.

Chiropractic works and it works well.
Chiropractic adds nothing to the body and takes nothing away.
It is safe to say there is competition from drug companies and surgical practices. Groups will fight tooth and nail for their "piece of the pie."

I don't want their pie.

Let's keep your care between us. Just us. If chiropractic is not paid for by insurance or governement programs, thankfully, it will still exist.

However, we need to pay attention to the law makers and keep them in check when they try to keep health care professionals from practiciing independently and charging the fees they feel are appropriate.

Remember, you get to choose.

See you at the table...the chiropractic table.

--Dr. Lisa
Your Health Freedom Coach

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DrHomic.com

Culture of Subluxation: The Stress of Modern Day Life


We are living in a culture of continuous subluxation.

Remember, a subluxation is a spinal weakness setting off a domino effect through the nervous system and causing malfunctions in other parts of the body.

Scientists know stressful events over time without adequate de-stressing, rest, or healing in between are the causes of dis-ease and degeneration, and premature death.

The nervous system plays a role in all dis-ease processes and subluxations are certainly one of the most important health risks to take seriously.

In our Culture of Subluxation, look at how you spend your day.

Are your worrying?
Rushing to get all your work done?
Making jokes about how busy you are?
Tired?

Do you feel like you are dragging your body around as you go about your day?
Do you feel resentful and angry?
Do you feel powerless over your life?

Remember the rat studies you learned about in psychology 101? Rats who knew how to tap a bar and get food were healthy and thrived? Rats who learned how to avoid an electrical shock were also healthier and thrived? Subluxations are taking away our ability to thrive. When you don't understand your body and how to create health, you will feel out of control just like the unlucky rats.

3 Levels of Subluxation Understanding
1. Posture, Structure, Past injuries
2. Bio-chemical - nutrition, pollution
3. Emotional - How you feel about your place in the world.

Let's address these together and fine tune the spine.

The culture of subluxation doesn't have to put our lives in danger.

Remember,
You get to choose.

See you at the table...the adjusting table.

--Dr. Lisa
Your Health Freedom Coach

If you like this stress diagram, check out this link.


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Weight Loss Success in a Toxic World


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Monday, April 27, 2009

Running for Your Life


I ran a 5 K this past Saturday and had a wonderful time. I had not been running much during the winter and planned on taking a nice slow jog. My nephew Ethan got caught up in the excitement and decided to run with me. He was not signed up and my sister had no idea he would be interested. He is 6 years old and enjoys soccer, but he seemed too young for a 5K race. Boy, were we surprised. He kept up with me and was a lot of fun to root for. I had to stop twice to tie his laces but his excitement was fabulous.

His eleven year old sister ran a good race, too. I joked with her that she was much faster this year because she was concentrated more on running and less on chatting with her girlfriends which she seemed to do more of during last year's race.

The race was in Naples, NY, my sister's current home town. The community was very supportive. The whole morning was a great time. There were a number of exceptional participants who improved over the past year along with a few newcomers who never began running until this year.

Three entrants took over 90 minutes to finish and a group waited to cheer them toward the finish line. I saw one older gentleman who seemed to have a weak leg or deformity and he walked the entire course. He was an inspiration for those who think it is not worth it to try.

Running is usually a solitary sport and I have to admit I get bored easily when I run alone, but entering a race is a wonderful experience. Watching the youngster develop a love of running warms my heart. It is good to see them active and interested in it. Running has kept me "grounded" in healthy habits which can take you a long way in the world of stress and negativity.

Whatever sport or exercise you like to do, stick with it. It's important for your vitality.

Remember,
you get to choose.

See you at the table...the chiropractic table.

--Dr. Lisa
Your health freedom coach

Saturday, April 25, 2009

Create True Immunity: How to Avoid the Swine Flu and All Viruses


With all the news about the swine flu, it seems easy to get into a panic. Remember, the basic issue with viruses is nutrition. If you are well nourished (and well adjsuted) and the nervous system is able to recognize when it is time to zap viruses, the body will take care of it. It is not the virus that is the problem it is the resistance and re silence of the body.

Take a look at Dr. Mercola's article on viruses. He also discusses how vaccines suppress the immune system which just doesn't seem logical.

CLICK HERE FOR DR. MERCOLA'S ARTICLE

Natural News seems to question how fast this virus has spread around the world. This doesn't sound like the natural course of a virus. Remember, viruses are always changing. They never remain the same. This is all the more reason to keep your body strong and healthy.
READ THE NATURAL NEWS ARTICLE HERE

Remember, you get to choose.
See you at the table...the adjusting table.

Dr. Lisa
--Your Health Freedom Coach

Sunday, April 19, 2009

Better Spines -> Better World -> Think Beyond


Don't stop thinking.

We never know the impact of our efforts. We just have to keep doing the right thing.

When someone comes in for an adjustment, he or she is renewing the vitality of the nervous system. What does that mean for the world?

Someone can sleep better at night and face the next day with a fresh outlook?
Someone can avoid liver damage from a prescription drug?
Someone can effectively care for his or her family?
Someone can stay healthy enough to finish college?
Someone can stand up for the rights of others?
Someone can think clearly during a crisis and save an other's life?

What if everyone around you got adjusted?
Could a marriage be saved?
Could an addict feel more self worth?
Could a company president be a better leader?
Could a school perform beyond its expectations?

Think beyond.

Remember, you get to choose.

See you at the table...the chiropractic table.

--Dr. Lisa
Your health freedom coach

Wednesday, April 01, 2009

New Office / Same Mission



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Here are some photos of the new office located at 33 William St. Nothing fancy here. The fancy stuff is in your brain and in my hands. Practice members bring their open minds and curiosity about natural healing. Chiropractic adjustments performed by hand help us pursue a life of excellence.

When you come in to the new office, be sure to watch a short power point presentation on Recovering from Medical Label Abuse. It will keep us focused on our mission of promoting "Mind ~ Spine ~ Intelligent Design."

Thank you for your enthusiasm!

Remember,
You get to choose.

--Dr. Lisa
Your Health Freedom Coach

DrHomic.com

What Cigarette Do You Smoke, Doctor?


I rented The Beautiful Truth the other day and was riveted every single moment. A teenage son and his film maker father drive across the country to interview professionals for a home school project on healing. He visited the Gerson Clinic in Mexico, he interviewed Dr. Dean Edell, and even tried to get corporation scientists from Monsanto to appear on video. The big idea of the movie is to keep chemicals out of your body and scruntinize everything that is being presented to you as safe.

We may feel information is hard to find, but Garret Kroschel dug it up very easily.

Highlights from the film:

Footage from a commercial that stating more doctors smoke camel than any other cigarette.

Dr. Max Gerson's most famous patient was Dr. Albert Schweitzer, whom Gerson cured of advanced diabetes when Schweitzer was 75.

Watch the trailer here

Watch the movie, enjoy it, and use it to help you make decisions about your health and wellness journey.

Remember,
You get to choose.

See you at the table...the chiropractic table.

--Dr. Lisa
Your Health Freedom Coach