When Common Dietary Beliefs Backfire: Will You Take Notice or Blame Something Else?

You're eating what everyone tells you is healthy, right?  So, why do you feel awful???? 

I just listened to Darren Schmidt's two latest videos and had to upload them here on my blog. 

What really makes a difference with people is not taking loads of tests to come up with names of diseases like Lymes, toxic mold, heavy metals, or cancer. 

What matters is how strong is your nervous system?  And is your nervous system stuck in fight or flight (which leads the body to exhaustion and an inability to recover and rebuild)?

You may be in a chronic state of ultra-hyper fight or flight.  You don't even have a "fighting chance." The approaches you try may be feeding into the ultra-hyper fight or flight.

I utilize chiropractic and nutrition to help the nervous system navigate the rebuilding process. 

It's a different way of thinking.  

I particularly like how Dr. Schmidt presents the topic of dietary mistakes that rob you of your resilience.  If you don't recognize that a routine is harming you, you might put the blame on something else, totally missing the mark.  

If you're "missing the mark," because old information is still wrecking you, let's talk about it. 

Who would have thought vegetables could be so surprisingly unhealthy ..... check this out. 

And this video talks about feeding the body after a long time of lack, along with toxic exposure.  (We are all at risk!)