Meet Phillip at http://www.lovingraw.com/.
His story is interesting. He was about to go through gastric bypass surgery when he began a raw feed eating plan.
He admits the food of his former days remind him of love and family. But it had nothing to do with the food. It all had to do with the love of his family.
He talks about this on his video blog: http://www.youtube.com/watch?v=399mBhaGkQM&feature=related
Tour a raw food restaurant: http://www.youtube.com/watch?v=TpMwMHGLCQo&feature=related
I realize I am writing this right before Thanksgiving. We're going to be surrounded with the traditional goodies. The best traditional goodies are the family and friends we will spending our time with as well as taking time off from the daily responsibilities and rest. Right? We get to rest during the holiday? If you aren't, make a point to get some R & R time.
No, I won't be eating an entirely raw Thanksgiving dinner, but it is not too hard to include something raw during each meal. We can add more than some lettuce and poorly ripened tomato.
If anyone is doing any indoor gardening, leave a comment here. I'd like to support you. If anyone has fresh herbs growing during the winter, let us know how you've been doing it.
See you at the table...the adjusting table.
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The Raw Food Coach
See Karen in a Video
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