Where you place your thoughts is where you place your healing.

The first step in healing is to get the clutter out of our brains. This is crucial to understand because we have been indoctrinated with so much health information that fear immobilizes us when health decisions need to be made.

Brain clutter is a problem when too much information leads us away from the solution. Isn’t it eye opening how children have an uncanny sense of sincerity and can see through all the complicated facades of adults? Children don’t have brain clutter…yet.

Information overload actually has its own designation in Wikipedia as a business management term describing how decision making is stalled due to an abundance of debatable knowledge. In health care the abundance of tests and diagnoses don’t make it any easier to regain health. They are merely different forms of information.

From a chiropractic point of view the clutter seems to make the public more confused. Open any yellow page ad and read the specific diagnoses chiropractic helps. The list goes from the many possible forms of back pain and disc herniations to neck pain, dizziness, carpal tunnel, head aches, sinus pain, digestive complaints, infertility, sciatica, and more.

These are just names of conditions that give us a starting point. They mean virtually nothing in the realm of health. They are just labels we can pick and choose from when we feel unbalanced and sick.

Here is the opportunity to do away with the clutter: chiropractic is about making a decision. Wanting to get out of pain is not a decision. That is just a wish without any action. People who really put the walk in their talk understand their health problems are not the center of attention. Their source of life is the center of attention.

That source of life comes from the nervous system as it coordinates all mental and physical responses while we interact with our surroundings. The location of pain is not as important as the neurological feed back system that attempts to defend the body from stress.

I often deal with other people’s clutter when they talk themselves out of seeing a chiropractor. People rationalize that their leg pain isn’t that bad or their arthritis is just a part of aging. I tune into their suffering and self defeat, not their physical maladies.

With every condition of the body and mind, the nervous system is participating in some fashion. We hope the nervous system is supporting the healing process and not acting as a distraction allowing further damage to occur.

The chiropractic adjustment is the mode of repair to the body addressing subtle spinal distortions that weaken the nerves. The nerves are the hub of survival. Stress will always be with us. Understanding the body’s strengths as it faces daily stresses gives us a different type of insight.

We should be looking at our bodies with awe, not with despondency. Chiropractic has life changing implications if we keep it simple by nurturing the source of life within us.

See you at the table...the chiropractic table.

--Dr. Lisa
Health Freedom Advocate



.....

Do It Better with Chiropractic

The course record at the Boston Marathon yesterday was broken! As a runner who only dabbles in 5K races, it sounds amazing.
See it here.Who would have thought records can still be broken? Well it's happening all the time.

That's where chiropractic comes in. If you want to do things better, get adjusted. Your human potential is waiting for you to wake it up. It lies deeply embedded in your nervous system where your innate intelligence and your physical body meet.

People think chiropractic is for problems but that is so far from the truth. Sadly, people only resort to chiropractic because their lives are disrupted.

Should our disruptions be more important than our human potential? No! Your human potential is for everyday, not when you finally notice you are stuck.

So why do chiropractors focus on people who are in pain?
Because we hate to see people suffer. Pain can't be avoided. It happens when the body is pushed past its limits. But we can learn from our pain and use chiropractic to help our bodies heal efficiently.

So what are you waiting for.
Your personal records are waiting to be broken. Don't settle.

See you at the table...the chiropractic table.

--Dr. Lisa
Health Freedom Advocate




It's about creating purpose

Why You Need Speed

At Homic Advanced Chiropractic the first step is to reframe your pain by assessing your 4 reframing criteria:

P. Psychological stress
A. Absorption stress
I. Injuries old & new
N. Nervous system efficiency

Let's focus on A. Absorption Stress which is how well your body is absorbing nutrients to nourish the body.

Use SPEED:

S. Spine
P. Probiotics
E. Enzymes
E. Exercise
D. detox/diet

Digestive distress sends nerve signals "back" to the spine then the muscles feel the effects of ineffective nerve production.

This is just the basic rules of biology on the body. If you want to feel healthy, don't just focus on the problem whether it is pain or poor function like lousy digestion. Focus on what you are doing to nourish the body.

Spine Keep your spine well adjusted so nerves will tell the digestive system to properly break down and absorb food. Healthy eating alone is not enough. Proper nerve connections are a must.

Probiotics Boost your flora count with probiotics. They are easily killed off by stress.


Enzymes Enzymes are missing from 90% of our diet. They are important nutrition partners that unlock the potential benefits of vitamins.

Exercise Good fitness keeps your intestinal tract in shape and you will spend less time filling it up with junk food.

Detox/Diet Go on a reasonable and useful detoxification schedule. Learn about nutritional cleansing. Watch what toxins you put into your body. Take the time learn about it during your office visits. Many foods we assume are healthy are really problematic.

Absorption stress is the one of the most overlooked part of self care. I still hear on the doctor shows that the digestive system works on auto-pilot. You put the food in it, food will be broken down. It couldn't be farther from the truth. Get informed.

And as always never forget the #1 health law of nature:
Your God-given innate intelligence needs a functioning vessel to deliver the expression of life. Keep your spine finely-tuned. Not for pain relief---for quality of life.

As always think beyond wellness. Think vitalistically.

See you at the table...the chiropractic table.

--Dr. Lisa
Your Health Freedom Coach


How stress literate are you? and what in the world is "subluxation degeneration?"





* * *

Health Insurance: A Lousy Product

So, now everyone will have health insurance by mandate whether it is good for us or not.

I hope you know the truth is insurance covers the type of care you probably don't want: mostly drugs and surgeries that aren't proven to be useful.

I found this interesting video on you tube. (See Below)

People who practice serious health protecting habits would rather spend their money on superfoods, alternative care and exercise. If they do get sick, they won't turn to the sick care assembly line. Listen to find out what they would do if they got cancer!

The folks also mention how much pressure there is to conform to unhealthy lifestyles and following the sick care model is certainly unhealthy!

Health insurance may seem like a necessity to some, but the sad fact is insurance only puts out fires. You can't go back home after a dr. visit or hospital stay and live your life the same way. Your habits will keep you healthy or unhealthy.

My job is to show you the sneaky ways you undermine your own health through diet, improper exercise, stressful careers, prescription drug taking, ignoring the environmental toxin problem, and having an uninformed attitude about nervous system health.

Insurance will never create health. Only what you do at home and in the chiropractor's office will create health. In some people's lives it will require a major mind shift. Are you on board? Incidentially, there are healthy people who don't have insurance, but don't feel sorry for them.

Learn from them.



Here's the Video



See you at the table...the chiropractic table.
Dr. Lisa

Do you know how to Create Purpose?



Health will always come from within.

Who is that girl on my wall?

If you're still wondering who is Angela Lovelace and why is her picture on my wall?

She is a wonderful inspiration and a close friend of Peter's whose life was dramatically changed when she started nutritional cleansing.

Watch Her Video Now

Have a kleenex handy because you will cry tears of joy and warmth for Angela.

God's Mineral Storage Program: Trace Minerals

Meet John Anderson. He came out of retirement to become the founder and formulator of Isagenix.
John has worked as a private-label supplement manufacturer and formulator for more than 600 companies, creating more than 2,300 nutritional and weight-loss products.

His products are internationally recognized and respected as groundbreaking and incredibly effective. For Isagenix, John took the art of formulation to the highest level, creating revolutionary formulas that work.

“At Isagenix, we want the highest quality products for our Associates.”

He patented Ionic Alfalfa and you can't buy it anywhere else. It consists of 70 plant source minerals and alfalfa juice. He states minerals are not created equal. They must be of the correct structure and size to be useful to the body.

With today's sorry state of food production and farming, even organic is not enough. We must get the missing trace minerals and other nutrients that food no longer provides. This is why Isagenix is your one stop shop for nutritional dense products to complement your diet.

**********************

The best way to begin is with the 9-day cleanse. It is an excellent introduction to some of the Isagenix products and you will feel results in 4 days. In fact, you can lose as much fat in 4 days as it normally takes in a month, without gaining it all back after you are fed up with dieting.



The 9-day cleanse is $179.95 (with shipping). It replaces 26 meals, so it is coming from your grocery budget. (**And your future orders qualify for wholesale pricing)But, wait, read ahead to find out why these products are worth more than gold because it will give you the life back that you lost a long time ago.

The Protein Shakes

-organic dairy in New Zealand
-no herbicides, no pesticides, no antibiotics
-fed on a real pasture NO CORN
-low temperature processing
-undenatured and maintains cysteine for proper glutathione synthesis
-whey protein in the U.S. is highly contaminated & over heated
-based on the Zone diet, it doesn't have too much sugar
-does not have too many calories--must have enough to be a "meal replacement" for FDA
-the fructose is from fruit - the brain needs fructose

Cleanse for Life Drink

-inner heart of the aloe plant
-enzymes are not destroyed
-high in B-12
-high in trace mineral
-not all aloe drinks are created equal--most are adulterated

Isagenix Snacks

-are NOT optional
-needed for "in between" cravings
-based on the Zone diet with 70+ trace minerals
-still need nutrition between meals, not calories

Accelerator Capsules

-green tea 2 mg
-natural appetite suppressant
-herbs to help you feel better
-2 ginsengs "hot" Siberian breaks down fat & "slow" U.S. slow fat burning


***********************

How it works

The shakes are for pre-cleansing. It builds up your nutrition. Drink the shakes for the first 2 days.
Next, the Aloe vera drink provides liquid nutrition in massive dosages. It burns sugar the first 24 hours then burns fat the next 24 hours.

To get to basic directions as well as the directions for maintenance, please contact Dr. Lisa Ann Homic. 315-277-1362

P.S. Think the price is too high? It is half of what the other diet programs charge. And, this is not a diet, it is an anti-aging, longevity program!
READ & COMPARE HERE

America's Polluted Diet

by Peter Greenlaw and Dr. Dennis Harper, DO

Warning from Dr. Lisa:
This will make you angry. In fact, I have worse statsitics that will make you sicker. If the Inuits at the North Pole have jet fuel in their breast milk, it is in your blood stream, too. If raising sick animals is more profitable than logical farming methods, just remember you are eating it. But, we can combat the toxic war constantly bombarded at us by igniting our natural detoxing mechanisms. Please keep reading to learn how.

Another failed diet. Unfortunately, those words ring hollow and true for many Americans who are left wondering why diets consistently fail them.

There are many answers to this question, but a primary reason is the polluted world in which we live. Major studies conducted by Mount Sinai Medical School and National Geographic have shown that our bodies are storing pollution, acid and impurities in fat cells. The more impurities we ingest, the more fat cells our bodies create. This is one of the main reasons why over 75 percent of America is overweight, and why 3 million Americans weigh over 500 pounds.

The answer would seem to be a diet with the proper amount of nutrition – eat healthy and cleanse the body. However, in order for the body to naturally cleanse itself of impurities, it needs proper nutrients that contain trace minerals (by ingesting trace minerals and rare earth elements in a high nutrition diet, enzymes can more rapidly break down food and cleanse the body). The problem with this solution is that there are no more trace minerals in our food.

In a report to the US Senate in 1936, it was reported that American soil had become “almost void of trace minerals” due to the use of pesticides and herbicides, and the fact that farmers no longer rotated their fields. Today, in 2009, the problem has only been exacerbated, and America is considered to be the most overfed and undernourished society on the planet. In fact, our food supply is so nutritionally bankrupt that it would take about 12 apples in 2009 to equal the nutrition in just one apple from 1976. The nutrition in a bowl of spinach from 1957 requires 51 bowls of spinach in 2009.

It’s with this dilemma in mind that 21st century thinking is taking over when it comes to nutritional health. Scientists, doctors, health advocates and other health professionals are backing the attributes of nutritional cleansing, a viable option that is rapidly gaining momentum among people who want a new way to lose weight and achieve overall wellness in their bodies. They are discovering the benefits of flooding their body with massive amounts of nutrients, trace minerals, fats and proteins, leaving the body satisfied without having to overindulge on food.

While trendy diets and dramatic steps such as stomach stapling continue to be the solutions people are turn to for their weight and health problems, nutritional science is an option that cannot be overlooked. As people become more aware of the value of nutritional cleansing, it’s likely the choice they’ll make to lose weight, gain energy and improve their lifestyle.

Peter Greenlaw and Dr. Harper have spent the past several years researching nutritional science and the health benefits of nutritional cleansing. They are both considered experts on the subject.

For more information, contact: Dr. Lisa Ann Homic 315-277-1362.
She talks with Peter regularly.