How Do You Talk to a Toxic Brain?

Do you have any of these annoying, tolerated signs of brain impairment? Stiff, sore joints, high blood pressure, digestive distress, fatigue, and brain fog with anxiety.  If you have an impaired or toxic brain, how did it happen?  What do you do about it?  How can you take on healthier habits if your brain is stuck in a toxic state?  It's not all bad news.  Learn how to move, feed, and talk to your brain.

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