If you are eating junk food all day long, fruit is certainly a better choice. When it comes to weight loss, we need to really understand that fruit does have its limitations.
Dr. Mercola did a great job with his latest article and I included it in my Myth of the Month series.
Read this article on my Myth of the Month Blog
See you at the table....the adjusting table.
--Dr. Lisa
--Your Health Freedom Advocate
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