Go to YouTube and watch any interview with Joan Ifland. She is amazing. She has some nice kindle ebooks for sale at 99 cents and up to $2.99.
I am listening to an interview here where Dr. Ifland said the term: "The Addiction Model." It took about 20 years for food companies to really ramp up this model to get everyone hooked on processed food.
First there was sugar, then high fructose corn syrup burning out the brain with addictions to these refined ingredients (I can't even call them food.)
How do we activate those famous opiate pathways? We consume sugars, salts, caffeine, and food additives. You don't even need to take an actual opiate. Who really belongs in prison?
Fruits and starches are now problematic because we have programmed our brains since birth, probably in utero.
We don't eat food anymore. We use food. Just like a drug. We use food to get an emotional high, emotional rush. Admit it. (It's not a calculated decision because the frontal cortex has already been shut down. It is now a primitive reflex from the limbic system.)
You wouldn't drink alcohol in front of your loved ones who are in recovery. Shouldn't we do the same thing with addictive foods? What if all of society did that?
I invite you to dive into the ketolox phasing program to show you how addicted you are, by getting you off the addictive substances so you can feel the difference.
This is really what I call the Food Slave Tragedy. It got everyone running around in circles, as they assume food choices aren't that impactful. The definition of insanity......
You don't have to do it alone. You have support at the office.
--Your Health Freedom Advocate