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Sunday, January 06, 2019

Anxiety: Everyone Has a Poisoned Brain

Brain Inflammation Part 2


Everyone has anxiety.  Ask your friends.  Many will admit to it.  Some won't but will display some glimpses of it with quirks or unusual habits in order to cope. Others will openly talk about their fear, panic, or irritability desiring to not have these insistent feelings.

Is anxiety on the rise or is life more stressful.  Toss a coin; it does not matter.  Life will always have challenges.  How will you participate?

No matter what happens, your brain interprets things and creates a cascade of chemical responses. And, if you have brain inflammation, you're not going to like how your body reacts to stress.

Inflammation consists of poisons that harm the body.  An inflamed brain will hold you down, prevent you from being a go-getter, shut down your ambition and vision, make you feel a little paranoid.

All the therapy in the world won't help you.  You can't talk yourself out of a panicked mood.  You have to clear the poison out of your brain.  

Inflammation sneaks up on us.  Your cells slowly and gradually get coated with it.

Next time you're in the office, you'll have the chance to learn more about my Brain First Always program.  I look forward to sharing it with you.

---See you at the table.  The adjusting table.

--Dr. Lisa
--Your Health Freedom Advocate

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Tuesday, January 01, 2019

How to Improve Nursing Homes: Close Them Down

Brain Inflammation Part 1

Wouldn't it be wonderful if nursing homes were out of business? Wouldn't it be wonderful if people weren't in the dire situation where they have to be isolated in a 24 hour facility?

You've visited relatives in nursing homes.  No one really likes to be there more than twenty minutes.  It's not a pleasant place.  Staff always look stressed.  Your relative is sad and difficult to communicate with.  Residents seem to decline rather quickly once they move in.  

What if we could skip all that?  What if we took brain health seriously?  What if we all started when we were younger?  What if we start today?  What if we help our older family members improve their brain function?

I see too many folks joking about their poor memories.  I'm not laughing.  Laughing just means you accept it rather than face it.  I know people 20 -25 years older than me who have recently begun slowing down,  It's disconcerting because they were very active and it almost seems like an overnight change.  I see people my age struggling and limiting their favorite activities.  

I don't want to give up that easy.  I want to fight.

Brain inflammation and brain aging are not mysterious, but the attitude is to push it to the back burner is not useful.  

The first symptoms of brain impairment are:
- poor concentration
- fatigue
- poor digestion and elimination
-anxiety, depression

These problems can be addressed.  They don't have to be the start of decline.  

Get the information you need with the Brain First Always Program.  Start the New Year with New Information!!!

See You Soon.
--Dr. Lisa
--Your Health Freedom Advocate