Create Your Healing Experience

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Sunday, November 18, 2007

Sleeping Giants / Sleeping Beauties Podcast -----You've Got A Problem; Big Deal

I am going to sound cold and heartless, but what's the big deal about your problem? I truly am not trying to sound cold and heartless but a lot of turmoil can be prevented if we ask ourselves a simple question: How do you feel about yourself because ______ is happening? Do you feel defeated and rejected or do you feel ready to understand your situation so you are moved to dissecting it in order to weigh your options? Let's explore how we label ourselves.

Click here for the Nov. 18 episode
P.S. Technical Difficulties...I apologize for the abrupt ending to the podcast. The last few minutes were not saved. Very little was missed as I was reviewing what I had just discussed. I will recap the topic when I record the next podcast.

The next episode will include:
1. health decisions
2. informed consent. . . do we have it?
3. living at your highest potential while making important health decisions.

See you at the table...the adjusting table.
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Want to get the latest Law of Attraction book at your own book store?


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Food IS NOT Love...unless it is raw

Meet Phillip at http://www.lovingraw.com/.

His story is interesting. He was about to go through gastric bypass surgery when he began a raw feed eating plan.

He admits the food of his former days remind him of love and family. But it had nothing to do with the food. It all had to do with the love of his family.

He talks about this on his video blog: http://www.youtube.com/watch?v=399mBhaGkQM&feature=related

Tour a raw food restaurant: http://www.youtube.com/watch?v=TpMwMHGLCQo&feature=related

I realize I am writing this right before Thanksgiving. We're going to be surrounded with the traditional goodies. The best traditional goodies are the family and friends we will spending our time with as well as taking time off from the daily responsibilities and rest. Right? We get to rest during the holiday? If you aren't, make a point to get some R & R time.

No, I won't be eating an entirely raw Thanksgiving dinner, but it is not too hard to include something raw during each meal. We can add more than some lettuce and poorly ripened tomato.

If anyone is doing any indoor gardening, leave a comment here. I'd like to support you. If anyone has fresh herbs growing during the winter, let us know how you've been doing it.

See you at the table...the adjusting table.
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The Raw Food Coach
See Karen in a Video



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The Numbers Don't Lie Diet

Special Report: What It Takes To Be Ready for the Numbers Don't Lie Diet

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Dr. Lisa's Books Here

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Saturday, November 17, 2007

Evolve Body, Mind, & Spirit with Chiropractic

If the body is sick, the mind worries and the spirit grieves;
if the mind is sick, the body and spirit will suffer from its confusion;
if the spirit is sick, there will be no will to care for the body or mind.
---J.R. Worsley

Worry and grief do not aid the healing process. Worry and grief block the healing process. When you are under chiropractic care, you are confident knowing you are assisting the nervous system to be more efficient for you.

Suffering due to confusion is a sad waste of time. Unfortunately, confusion abounds when people give up their own power and decision making. Confusion abounds when people stop seeking balance. Chiropractic care is a straightforward approach to promoting the body's prime healing system.

If there is no will to care for yourself, not only are you hurting, but your loved ones are affected as well. Health is not just for the individual. It has a domino effect on the entire community. Chiropractic is for those who understand we all play a role in the well-being of each other. Chiropractic is for those who want to be a positive link in the chain of life. Chiropractic is for those who care how their actions directly and indirectly impact the world.


See you at the table...the adjusting table.




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Books Build Bridges; Books Build Lives


What WHO Knows About Your Health

One of my chiropractic journals recently quoted a number of statistic provided by the World Health Organization. The WHO reported that Americans, comprising 4% of the world's population, consume 42% of all the world's drugs. This is very telling considering the U.S. ranks 37th in the world's health systems. There are 36 other countries that are better informed. Do you think we should be looking outside our borders for health advice? Why not? It's called informed consent.

I do not take any prescription drugs or over the counter drugs. A number of my practice members also take no type of medicine. To me, 42% is a worrisome number because the number could actually be higher if knowledge of natural health was not as popular as it is today.

Take a look at Dr. Mercola's article:
Taking Ownership of Your Health IS Alternative Medicine!
CLICK HERE

See you at the table...the adjusting table!
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Holiday Shopping at Home

Sleeping Giants/Sleeping Beauties Podcast:Translating Disability, Listening to the Body's Pleas

Happy November! This is my first blog entry in a while. My environment seemed more noisy than usual and I put my creative juices on the back burner. In fact, I wrote down numerous notes for upcoming blog entries but seemed to have misplaced them. That is really on the back burner...maybe all the way out of the back door.



This week's podcast delves into emotions becoming physical in the body. I've talked about emotional subluxations being more pravelnt than the typical physical subluxations that seem to get more attention.



I discussed this in a past post: http://createpurpose.blogspot.com/2007/02/subluxation-vs-wellness-when-you-are.html



Wayne Pickering, a Success University faculty member noted in a health talk that we get a whole lot more attention from our problems than the solutions. Once a solution is reached, there's nothing left to talk about, but I have to disagree. It allows more time for being more alive. While I see the societal oddity of bragging about everything that is wrong, you can join an exclusive club that focuses on the opposite. It's called wellness in body, mind, and spirit. Learn more about Dr. Pickering at http://www.healthatlast.com/.



The podcast touches on a few related topics, but I chose to put information on injuries in the work place in the title:



Disability in the Workplace: Mind~Body Connection--Translate What the Body is Communicating Through Disabiility



Injuries that lead to disability in the work place are highly correlated to emotional dissatisfaction with work or personal issues. Can managers and employers recognize when workers aren't using their talents effectively and help them find the appropriate path? This is just one example of translating the body's unique language. It's difficult to listen to what our bodies try to tell us. Afterall, there doesn't seem to be much excitement in balanced solutions when we have become accustomed to the persistent negative reinforcement of dwelling on the immediate problems. Addiction reframing is another example of translating the body-mind language.



Click Here for the Nov. 17th Episode

Enjoy the podcast.



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Holiday Shopping without leaving home