Create Your Healing Experience

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Thursday, November 08, 2018

You Can Turn Around Unwanted Brain Learning


Your brain does everything you taught it to do.
Some things need to be unlearned.

Examples of unwanted brain learning:

Chronic fatigue
IBS
Fibromyalgia 
Inflammatory conditions
Mold sensitivity 
 Natural approaches don't work like it does for others
Electronic sensitivity 
 Unexpected negative response to supplements
Light sensitivity 
 Unexpected negative response to a nutritional detox
Sound sensitivity
Food sensitivity 

Vagus Nerve Dysfunction also follows suit:  (overlapping with limbic system dominance)
chronic pain 
 heart rate changes 
 digestive issues
auto-immune dysfunction 
 speech difficulty 
 phase I detox issues
anxiety / panic attacks
 blood pressure changes
learning difficulty
depression 
 sweating 
 memory problems
stubborn headaches 
 breathing problems
 poor liver function
hypersensitive to smells 
 throat problems
seem to have a very poor healing response
avoid going places in case you get worse while out
memory problems

95% of your life is lived by the subconscious.
That can sound hopeless or adventurous. It's all up to you!
Acute pain recruits 5% of neurons in the frontal brain.
Chronic pain (lasting 3 months or longer) slips into the limbic system recruiting 15% - 20% of neurons [triple to quadruple INCREASE!]

Focusing on fast pain relief backfires. Positive thinking and talk therapy focusing on past traumas are not shown to be productive.
There is a better way to reteach the brain



Time for a S.T.A.R. Session Mini-Retreat

Intentional Brain Training
It is a 30 minute extended adjustment session recruiting the brain's senses.
Make an appointment !!
S.T.A.R. stands for soft tissue adhesion release and stress taming adrenal re-set.

Limbic System balancing during a STAR Session:
- deeper breathing - adjustment reinforces calmness, brain gets a reboot.
-Ess. Oils aromatherapy -relaxing music, dopamine boost, reorganizes the brain
- tuning fork deep relaxation - stillness, silence (very healing yet we often avoid it)
- expressive writing / shifts the brain
- visualization, guided imagery, recruit new nerve patterns to replace unwanted patterns while relaxed
Neurons that fire together, wire together.
STAR Sessions set a stage for new learning in the brain.
Harness your nervous system to work for you not against you.
De-stress your Emotional Network
Emotions are a super responsive survival mechanism. The brain efficiently embeds physical responses to emotions that are repeated over time.

When a current emotion matches a cataloged emotional memory from the past, the limbic system can initiate over-exaggerated body responses. When the limbic system dominates, the parasympathetic system (rest & digest) becomes dysfunctional.

Ask me for more info.
See you at the table.....
       ....the adjusting table

--Dr. Lisa