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A Burdened Brain is a disease magnet but a Performing Brain can change the world!

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Wednesday, January 11, 2006

Go Somewhere to Recharge: Wellness Vacations Can Be Simple

Go Somewhere to Recharge
One place I like is Creekside Books & Coffee. The staff is always helpful and friendly. The food is delicious. It is an easy escape when I want to hide out behind a book shelf and dive into a good read.

Mini-vacations are the healthy way to break up the daily grind and clear the mind. It doesn't have to be far away or take very long. Get away from the work place for awhile. Take advantage of one of those unexpected breaks and take off to your mini-vacation destination.

Where are your favorite hide-aways? Leave a comment and tell us about it. Give a suggestion for us to try. (If you really want to keep it a secret, ok. ) Just remember get there once in a while. It makes a difference. Americans work more hours each week than they did just a few decades ago. Simple relaxation is needed more than ever.

Happy Hiding!

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