Dissect Your Day
Dedicated to the practice members who say, "I can't get healthy. I can't feel better about myself. I feel defeated. I don't have time." I know it's a challenge. Let's take a different approach. Albert Einstein recommends it. Remember his quote about insanity?
Watch the Intro Video
Watch Lesson 1
Audio Summary for Lesson 2
** (Make sure you pick up a copy of the study guide at your maintenance visit)
** Why dissecting your day helps you gain confidence
** Understanding the habit categories so you can compress and condense your brain's wiring.
** Introducing the three levels of Harnessing Your Habits....going deeper with your accomplishments.