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Sunday, September 16, 2007

Put It To Good Use: Harness Innate Intelligence for Emotional Freedom

At your next adjustment make a mental note of your emotional state and how well your subluxations are released. It is amazing how stored emotions and the effects of stress and time are felt in the spine. Ask me what I notice on your spine.

When you see a flashing red light on a state troopers car in the rear view window while you are driving, what is the first thing that you feel? Does you heart start to beat fast and your stomach develop a number of wrenching knots?

When someone you don't like or have a great deal of conflict with walks into the room and you see that person, what immediately happens inside of you? Do you feel a sense of dread that distracts you from what you are doing? Do you have trouble carrying on a conversation? Do you suddenly feel all your energy drain?

These are very strong reactions. Can you imagine how much cortisol is secreted by the body during this time. For some people these reactions completely disorganize them and takes them away from their potential accomplishments. It is a terrible time stealer because it takes quite awhile to recover from these reactions and get back into a more positive mood. Studies have shown when people watch scary movies their body chemistry changes.
http://www.informaworld.com/smpp/content~content=a713746579~db=all

Remember the first time you saw the love of your life? Ah...this sentence can get the heart racing of an entire country.

Think back to your favorite meal and the people you were sitting with during that meal? Was it a holiday? Were you with your family? Can you smell the aromas? Do you feel a sense of calm and warmth with this memory?

These feelings can be powerful. Which ones would you like to have more of? I haven't had any speeding tickets in more than ten years. I used to panic whenever a police car was behind me and would be in agony for miles and miles until it made a turn somewhere. If I see a police car now, I don't sweat it. I know I am not speeding and I am perfectly confident everything is okay.

Work with them or work against them. How do you use your feelings?

Your innate intelligence is always working for you. Does it work better when you are in a positive state? Your innate intelligence doesn't mind negative emotions, but prefers you learn from them so balance is quickly restored.

At your next adjustment make a mental note of your emotional state and how well your subluxations are released. It is amazing how stored emotions and the effects of stress and time are felt in the spine. Ask me what I notice on your spine.
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