How does your brain relate to the rest of your body? Do you heal well and have vibrant energy? You don't need a TBI (traumatic brain injury) to be brain impaired.
But don't fret. You have a great opportunity.
1- Basic signs of brain impairment: (1) fatigue, (2) anxiety, (3) memory problems, and (4) digestive issues (Author: Datis Kharrazian)
2- How many examples apply to you?
___ I have a difficult time relaxing
___ I don't take time out for myself
___ I don't sleep well
___ I sleep a lot and still feel tired
___ My pain rating is 6 or higher one or more times a week
___ I have energy slumps 1-2 times a day or more
___ I feel like I'm dragging myself through the day
___ I have a sensitivity to light and/or sound
___ I tend to over-think situations and it hinders my productivity
___ I have multiple areas of soft tissue soreness and trigger points
___ I don't get good results from natural approaches when most people do
___ If I try a nutritional detox it tends to make me feel worse
___ I have auto-immune issues and/or digestive issues that make my ability to function unpredictable
3- Modern stresses that impair the brain, impairing the healing process: (F. Ulan)
- Anti-nutrients disguised as food, leading to hyperglycemia and inflammation
- Heavy metals, molds
- Brain/Immune Burden (overwhelmed stress response: limbic system dominance)
- Scars (weaker and more pain sensitive, think myofascial pain syndrome)
4- Get On-Board the Better Brain Program with chiropractic, nutrition and S.T.A.R. Sessions
Stay tuned for more unique brain facts.
Your Health Freedom Advocate