Create Your Healing Experience

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Wednesday, July 25, 2018

When Your Nervous System Picks Up the Bad Habit of Learned Helplessness



When the brain is overwhelmed, nerve signals reinforce a learned helplessness.  This is why people know they need to do things differently but can't seem to get past that stuck intertia.

When you are stressed, cortisol is released and it purposely drives blood away from your brain.  How can you make well, thought out decisions in a deprived state of mind?
                                                             


De-stress your Emotional Network
Emotions are a survival mechanism. The brain efficiently embeds physical responses to emotions that are repeated over time. (You've heard of fake news, right? How about fake brain misreading signals?)

When a current emotion matches a cataloged emotional memory from the past, the limbic system can initiate over-exaggerated body responses.

Nervous System Confusion is an invisible reason for being unwell.
Chronic fatigue
 IBS
Fibromyalgia
 Inflammatory conditions
Mold sensitivity
Natural approaches don't work for you
Electronic sensitivity 
Unexpected negative response to supplements
 Unexpected negative response to a nutritional detox
Sound sensitivity
Food sensitivity
Light sensitivity

Vagus Nerve Dysfunction also follows suit:
chronic pain heart rate changes digestive issues
auto-immune dysfunction speech difficulty phase I detox issues
anxiety blood pressure changes learning difficulty
depression sweating memory problems
breathing problems poor liver function
throat problems


A  S.T. A.R. Session can help you shift gears.

STAR stands for soft tissue adhesion release and stress taming adrenal re-wiring. 

It is a 30 minute extended adjustment session to relax the limbic system.

Harness your nervous system to work for you not against you.
Limbic Systems Boosting during a STAR Session:
- deeper breathing 
 - adjustment reinforces calmness, brain gets a reboot.
-Ess. Oils aromatherapy  
- visualization, guided imagery, recruit new nerve
- stillness, silence patterns to replace unwanted patterns while relaxed
- tuning fork deep relaxation

Neurons that fire together, wire together.
STAR Sessions set a stage for new learning in the brain.

Set up an appointment today.

Helpful Books:
The End of Stress by Don Joseph Goewey 
 They Can't Find Anything Wrong by David Clarke
Back in Control by David Hanscom 
Wired for Healing by Annie Hopper





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