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Thursday, June 07, 2018

Dr. Lisa's Reading List

Check out these nice reads to keep the momentum going.  A good book will keep you inspired on the wellness journey.  (This is part of the "I" in my BRAIN mnemonic.  More on that later.)

Also, from this list there are 3 titles I haven't read yet.  If you get to them before me, be sure to tell me what I am missing.

Chiropractic First
I Stand Amazed by Geri L. Carlson
Chicken Soup for the Chiropractic Soul
Wake Up, Humans by Steve Judson
The Reality Check, by Heidi Haavik

Chiropractic in a Wellness Plan
The 100 Year Lifestyle
Discover Wellness: How Staying Healthy Can Make You Rich

Inflammation, Chronic Pain, Chronic Disease
The Deflame Diet
Back to the Basics of Human Health, by Mary Frost
The Autoimmune Solution by Amy Myers
Back in Control by David Hanscom

The Deflame Diet
How to Cure Diabetes, by Sherry Rogers (good book for all, not just the diabetic)
The Obesity Code

Low Carb
Life Without Bread
The Deflame Diet
Primal Body Primal Mind
The Primal Blueprint

Brain Programming / Welcoming Positive Change
The Brain that Changes Itself
Cure: A Journey in to the Science of Mind Over Body
Back in Control by David Hanscom
Change or Die
Primal Body Primal Mind
Why Isn't My Brain Working? By Datis Kharrazian (Read Chapter 1 & 21 first)

Auto-immune Disorders / Leaky Gut
The Autoimmune Solution by Amy Myers
The Deflame Diet
Primal Body Primal Mind

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