How do you handle stress?
We tend to hide a lot of our life, such as the parts we are ashamed of, or the parts we dislike about ourselves. We don't want it to appear we are crumbling under stress.
What is worse: the stress or how we deal with stress?
It is very easy to become depressed, but we have to hide it don't we? Should we?
And what does that do to our overall health? It's not ideal. Your thoughts create patterns that can disrupt or enhance your health.
Along with your chiropractic care for better brain health, I recommend mind-centered approaches for healing, as well. That is why we have a Hidden Gems mentoring group here at the office. Also, I have a short ebook available on Depression Behind the Smile to address this other side of stress. Check it out here.
The spine coordinates your healing response and that includes your mental/emotional healing. Chiropractic is your ON-switch.
--See you at the table...the adjusting table.
--Your Health Freedom Advocate
..... "I will teach others to grow from stagnation to elevation through chiropractic empowerment because our health freedom is at ri...
Welcome to the office website. Thank you for taking the time to watch my introduction to chiropractic for expanding your life experience. ...
Pain , anxiety & low energy are learned. How did that happen? The good news: anything learned can be unlearned with new informat...