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Saturday, July 30, 2011

Another Myth: Fruit Helps You Lose Weight

If you are eating junk food all day long, fruit is certainly a better choice. When it comes to weight loss, we need to really understand that fruit does have its limitations.

Dr. Mercola did a great job with his latest article and I included it in my Myth of the Month series.

Read this article on my Myth of the Month Blog

See you at the table....the adjusting table.

--Dr. Lisa
--Your Health Freedom Advocate

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