If you like long waits at the medical doctor's office, don't read this.
We haven't gotten a handle on chronic health problems. If you have pain and fatigue and the doctors can't give you a definitive diagnosis, you should be worried. Are you on a number of medications that aren't working? You should ask, "How does this really restore my health?"
There is a condition we call Metabolic Syndrome associated with a sedentary lifestyle and obesity. We know the warning signs, but our preventive strategies are not working.
Do you have metabolic syndrome?Obese or overweight
High blood pressure
High cholesterol and triglycerides
Pre-diabetes or diabetes
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