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Wednesday, February 20, 2008

The Flu: Overblown Again

Here we are with stories in the news about the a new flu strain that the vaccine-machine missed during their predictions. Really?

I don't think it is any coincidence that it happened around Valentine's Day while we are overeating chocolates and other sweets. Since sugar weakens the immune system and we start celebrating a week early so it is no surprise that a few days after Valentine's Day everyone is achy and coughing and miserable.

Not everyone is sick right now. Most people go through the entire winter season without "catching" the flu.

Just remember your immune system determines how well you bounce back from an episode.

And thank the fever for helping you.
Thank the aches that keep you home so you can really get the rest you need.
Thank the cough for preventing pathogens from lodging in your lungs.
Thank your stomach upset for not allowing pathogens to enter the bloodstream.

So what about the flu shot?? Revisit my past blog



See you at the table...the adjusting table.

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